Es krim
| Gram | cal | kcal |
|---|---|---|
| 10 g | 22200 Kalori | 22.2 kilocalories |
| 25 g | 55500 Kalori | 55.5 kilocalories |
| 50 g | 111000 Kalori | 111 kilocalories |
| 100 g | 222000 Kalori | 222 kilocalories |
| 250 g | 555000 Kalori | 555 kilocalories |
| 500 g | 1110000 Kalori | 1110 kilocalories |
| 1000 g | 2220000 Kalori | 2220 kilocalories |
100 Gram Es krim = 222 kilocalories
4.1g protein 13g lemak 22.2g karbohidrat /100g
- Es krim, Perancis vanili, Lembut melayaniKalori · 222 kcal
protein · 4.1 g lemak · 13 g karbohidrat · 22.2 g - Es krim, VaniliKalori · 207 kcal
protein · 3.5 g lemak · 11 g karbohidrat · 23.6 g - Es krim, StroberiKalori · 192 kcal
protein · 3.2 g lemak · 8.4 g karbohidrat · 27.6 g - Es krim, Vanili, KayaKalori · 249 kcal
protein · 3.5 g lemak · 16.2 g karbohidrat · 22.29 g - Es krim, Vanili, Lemak gratisKalori · 138 kcal
protein · 4.48 g lemak · 0 g karbohidrat · 30.06 g - Es krim, Vanili, CahayaKalori · 180 kcal
protein · 4.78 g lemak · 4.83 g karbohidrat · 29.46 g - Es krim, CokelatKalori · 216 kcal
protein · 3.8 g lemak · 11 g karbohidrat · 28.2 g - Es krim, Cokelat, KayaKalori · 255 kcal
protein · 4.72 g lemak · 16.98 g karbohidrat · 20.75 g - Es krim, Cokelat, Cahaya, Tidak ada gula yang ditambahkanKalori · 173 kcal
protein · 3.54 g lemak · 5.74 g karbohidrat · 26.79 g - Es krim, Vanili, Cahaya, Lembut melayaniKalori · 126 kcal
protein · 4.9 g lemak · 2.6 g karbohidrat · 21.8 g - Es krim, Vanili, Cahaya, Tidak ada gula yang ditambahkanKalori · 169 kcal
protein · 3.97 g lemak · 7.45 g karbohidrat · 21.42 g - Es krim, Reguler, Rendah karbohidrat, CokelatKalori · 237 kcal
protein · 3.8 g lemak · 12.7 g karbohidrat · 26.8 g - Es krim, Cokelat, CahayaKalori · 187 kcal
protein · 5 g lemak · 7.19 g karbohidrat · 25.7 g - Es krim, Reguler, Rendah karbohidrat, VaniliKalori · 216 kcal
protein · 3.17 g lemak · 12.7 g karbohidrat · 22.23 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 4.1 g |
| Total lipid (lemak) | 13 g |
| Karbohidrat, dengan perbedaan | 22.2 g |
| Lainnya | |
| Ash | 0.9 g |
| Energi | |
| Energi | 222 kcal |
| Air | 59.8 g |
| Serat, total makanan | 0.7 g |
| Elemen | |
| Kalsium, Ca | 131 mg |
| Besi, Fe | 0.21 mg |
| Magnesium, Mg | 12 mg |
| Fosfor, P | 116 mg |
| Kalium, K | 177 mg |
| Natrium, Na | 61 mg |
| Seng, Zn | 0.52 mg |
| Tembaga, Cu | 0.03 mg |
| Mangan, Mn | 0.005 mg |
| Selenium, Se | 3 mcg |
| Vitamin | |
| Vitamin A, IU | 589 IU |
| Retinol | 159 mcg |
| Vitamin A, RAE | 162 mcg RAE |
| Vitamin C, total asam askorbat | 0.8 mg |
| Thiamin | 0.049 mg |
| Riboflavin | 0.182 mg |
| Niasin | 0.095 mg |
| Asam Pantotenat | 0.506 mg |
| Vitamin B-6 | 0.048 mg |
| Folat, total | 9 mcg |
| Vitamin B-12 | 0.5 mcg |
| Folat, makanan | 9 mcg |
| Folat, DFE | 9 mcg DFE |
| Kolesterol | 91 mg |
| Asam lemak, total jenuh | 7.48 g |
| Asam lemak tak jenuh tunggal total | 3.49 g |
| Asam lemak, jumlah tak jenuh ganda | 0.45 g |
| Asam amino | |
| Triptofan | 0.048 g |
| Treonina | 0.169 g |
| Isoleusin | 0.215 g |
| Leusin | 0.353 g |
| Lisin | 0.296 g |
| Metionin | 0.091 g |
| Sistin | 0.036 g |
| Fenilalanin | 0.176 g |
| Tirosin | 0.17 g |
| Valin | 0.241 g |
| Arginin | 0.172 g |
| Histidine | 0.099 g |
| Alanin | 0.164 g |
| Asam Aspartat | 0.3 g |
| Asam glutamat | 0.745 g |
| Glycine | 0.163 g |
| Proline | 0.374 g |
| Serin | 0.216 g |
| Gula | |
| Gula, total | 21.16 g |
| Karotin, beta | 30 mcg |
| Karoten, alpha | 5 mcg |
| Vitamin E (Alfa-tokoferol) | 0.61 mg |
| Vitamin D | 29 IU |
| Vitamin D3 (cholecalciferol) | 0.7 mcg |
| Vitamin D (D2 + D3) | 0.7 mcg |
| Cryptoxanthin, beta | 5 mcg |
| Lutein + zeaxanthin | 151 mcg |
| Kolin, total | 26 mg |
| Vitamin K (phylloquinone) | 0.9 mcg |