Epazote
Gram | cal | kcal |
---|---|---|
10 g | 3200 Kalori | 3.2 kilocalories |
25 g | 8000 Kalori | 8 kilocalories |
50 g | 16000 Kalori | 16 kilocalories |
100 g | 32000 Kalori | 32 kilocalories |
250 g | 80000 Kalori | 80 kilocalories |
500 g | 160000 Kalori | 160 kilocalories |
1000 g | 320000 Kalori | 320 kilocalories |
100 Gram Epazote = 32 kilocalories
0.3g protein 0.5g lemak 7.4g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.33 g |
Total lipid (lemak) | 0.52 g |
Karbohidrat, dengan perbedaan | 7.44 g |
Lainnya | |
Ash | 2.5 g |
Energi | |
Energi | 32 kcal |
Air | 89.21 g |
Serat, total makanan | 3.8 g |
Elemen | |
Kalsium, Ca | 275 mg |
Besi, Fe | 1.88 mg |
Magnesium, Mg | 121 mg |
Fosfor, P | 86 mg |
Kalium, K | 633 mg |
Natrium, Na | 43 mg |
Seng, Zn | 1.1 mg |
Tembaga, Cu | 0.19 mg |
Mangan, Mn | 3.098 mg |
Selenium, Se | 0.9 mcg |
Vitamin | |
Vitamin A, IU | 57 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total asam askorbat | 3.6 mg |
Thiamin | 0.028 mg |
Riboflavin | 0.348 mg |
Niasin | 0.639 mg |
Asam Pantotenat | 0.179 mg |
Vitamin B-6 | 0.152 mg |
Folat, total | 215 mcg |
Folat, makanan | 215 mcg |
Folat, DFE | 215 mcg DFE |
Asam amino | |
— | |
Gula | |
Karotin, beta | 38 mcg |