Eggnog rasa campuran
Gram | cal | kcal |
---|---|---|
10 g | 9500 Kalori | 9.5 kilocalories |
25 g | 23750 Kalori | 23.75 kilocalories |
50 g | 47500 Kalori | 47.5 kilocalories |
100 g | 95000 Kalori | 95 kilocalories |
250 g | 237500 Kalori | 237.5 kilocalories |
500 g | 475000 Kalori | 475 kilocalories |
1000 g | 950000 Kalori | 950 kilocalories |
100 Gram Eggnog rasa campuran = 95 kilocalories
2.9g protein 3g lemak 14.2g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 2.93 g |
Total lipid (lemak) | 3.02 g |
Karbohidrat, dengan perbedaan | 14.2 g |
Lainnya | |
Ash | 0.69 g |
Energi | |
Energi | 95 kcal |
Air | 79.16 g |
Elemen | |
Kalsium, Ca | 92 mg |
Besi, Fe | 0.12 mg |
Magnesium, Mg | 10 mg |
Fosfor, P | 77 mg |
Kalium, K | 121 mg |
Natrium, Na | 55 mg |
Seng, Zn | 0.35 mg |
Tembaga, Cu | 0.022 mg |
Mangan, Mn | 0.007 mg |
Selenium, Se | 3.4 mcg |
Vitamin | |
Vitamin A, IU | 94 IU |
Retinol | 26 mcg |
Vitamin A, RAE | 26 mcg RAE |
Thiamin | 0.04 mg |
Riboflavin | 0.166 mg |
Niasin | 0.112 mg |
Asam Pantotenat | 0.33 mg |
Vitamin B-6 | 0.033 mg |
Folat, total | 5 mcg |
Vitamin B-12 | 0.39 mcg |
Folat, makanan | 5 mcg |
Folat, DFE | 5 mcg DFE |
Kolesterol | 11 mg |
Asam lemak, total jenuh | 1.701 g |
Asam lemak tak jenuh tunggal total | 0.767 g |
Asam lemak, jumlah tak jenuh ganda | 0.186 g |
Asam amino | |
Triptofan | 0.067 g |
Treonina | 0.129 g |
Isoleusin | 0.149 g |
Leusin | 0.24 g |
Lisin | 0.128 g |
Metionin | 0.068 g |
Sistin | 0.015 g |
Fenilalanin | 0.133 g |
Tirosin | 0.137 g |
Valin | 0.174 g |
Arginin | 0.069 g |
Histidine | 0.068 g |
Alanin | 0.094 g |
Asam Aspartat | 0.215 g |
Asam glutamat | 0.584 g |
Glycine | 0.068 g |
Proline | 0.307 g |
Serin | 0.098 g |
Gula | |
Gula, total | 12.66 g |
Karotin, beta | 5 mcg |
Vitamin E (Alfa-tokoferol) | 0.06 mg |
Lutein + zeaxanthin | 2 mcg |
Vitamin K (phylloquinone) | 0.2 mcg |