Komposisi |
Protein | 6.4 g |
Total lipid (lemak) | 15.7 g |
Karbohidrat, dengan perbedaan | 24.2 g |
Lainnya |
Ash | 1.3 g |
Energi |
Energi | 262 kcal |
Air | 52.4 g |
Serat, total makanan | 0.6 g |
Elemen |
Kalsium, Ca | 63 mg |
Besi, Fe | 1.18 mg |
Magnesium, Mg | 15 mg |
Fosfor, P | 107 mg |
Kalium, K | 117 mg |
Natrium, Na | 337 mg |
Seng, Zn | 0.61 mg |
Tembaga, Cu | 0.058 mg |
Mangan, Mn | 0.128 mg |
Selenium, Se | 15.6 mcg |
Vitamin |
Vitamin A, IU | 828 IU |
Retinol | 189 mcg |
Vitamin A, RAE | 199 mcg RAE |
Vitamin C, total asam askorbat | 0.3 mg |
Thiamin | 0.115 mg |
Riboflavin | 0.266 mg |
Niasin | 0.799 mg |
Asam Pantotenat | 0.489 mg |
Vitamin B-6 | 0.059 mg |
Folat, total | 43 mcg |
Vitamin B-12 | 0.34 mcg |
Asam folat | 29 mcg |
Folat, makanan | 14 mcg |
Folat, DFE | 63 mcg DFE |
Kolesterol | 127 mg |
Asam lemak, total jenuh | 4.119 g |
Asam lemak tak jenuh tunggal total | 6.484 g |
Asam lemak, jumlah tak jenuh ganda | 3.948 g |
Asam amino |
Triptofan | 0.08 g |
Treonina | 0.271 g |
Isoleusin | 0.324 g |
Leusin | 0.532 g |
Lisin | 0.392 g |
Metionin | 0.169 g |
Sistin | 0.127 g |
Fenilalanin | 0.328 g |
Tirosin | 0.253 g |
Valin | 0.365 g |
Arginin | 0.325 g |
Histidine | 0.152 g |
Alanin | 0.294 g |
Asam Aspartat | 0.527 g |
Asam glutamat | 1.223 g |
Glycine | 0.204 g |
Proline | 0.431 g |
Serin | 0.411 g |
Gula |
Kafein | 2 mg |
Theobromine | 14 mg |
Gula, total | 6.6 g |
Karotin, beta | 117 mcg |
Vitamin E (Alfa-tokoferol) | 2.01 mg |
Vitamin D | 38 IU |
Vitamin D (D2 + D3) | 1 mcg |
Cryptoxanthin, beta | 3 mcg |
Lutein + zeaxanthin | 112 mcg |
Kolin, total | 79.6 mg |
Vitamin K (phylloquinone) | 17.5 mcg |