Durian
Gram | cal | kcal |
---|---|---|
10 g | 14700 Kalori | 14.7 kilocalories |
25 g | 36750 Kalori | 36.75 kilocalories |
50 g | 73500 Kalori | 73.5 kilocalories |
100 g | 147000 Kalori | 147 kilocalories |
250 g | 367500 Kalori | 367.5 kilocalories |
500 g | 735000 Kalori | 735 kilocalories |
1000 g | 1470000 Kalori | 1470 kilocalories |
100 Gram Durian = 147 kilocalories
1.5g protein 5.3g lemak 27.1g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1.47 g |
Total lipid (lemak) | 5.33 g |
Karbohidrat, dengan perbedaan | 27.09 g |
Lainnya | |
Ash | 1.12 g |
Energi | |
Energi | 147 kcal |
Air | 64.99 g |
Serat, total makanan | 3.8 g |
Elemen | |
Kalsium, Ca | 6 mg |
Besi, Fe | 0.43 mg |
Magnesium, Mg | 30 mg |
Fosfor, P | 39 mg |
Kalium, K | 436 mg |
Natrium, Na | 2 mg |
Seng, Zn | 0.28 mg |
Tembaga, Cu | 0.207 mg |
Mangan, Mn | 0.325 mg |
Vitamin | |
Vitamin A, IU | 44 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total asam askorbat | 19.7 mg |
Thiamin | 0.374 mg |
Riboflavin | 0.2 mg |
Niasin | 1.074 mg |
Asam Pantotenat | 0.23 mg |
Vitamin B-6 | 0.316 mg |
Folat, total | 36 mcg |
Folat, makanan | 36 mcg |
Asam amino | |
— | |
Gula | |
Karotin, beta | 23 mcg |
Karoten, alpha | 6 mcg |