Dermaga
Gram | cal | kcal |
---|---|---|
10 g | 2200 Kalori | 2.2 kilocalories |
25 g | 5500 Kalori | 5.5 kilocalories |
50 g | 11000 Kalori | 11 kilocalories |
100 g | 22000 Kalori | 22 kilocalories |
250 g | 55000 Kalori | 55 kilocalories |
500 g | 110000 Kalori | 110 kilocalories |
1000 g | 220000 Kalori | 220 kilocalories |
100 Gram Dermaga = 22 kilocalories
2g protein 0.7g lemak 3.2g karbohidrat /100g
- Dermaga, MentahKalori · 22 kcal
protein · 2 g lemak · 0.7 g karbohidrat · 3.2 g - Dermaga, Dimasak, Rebus, Dikeringkan, Dengan garamKalori · 20 kcal
protein · 1.83 g lemak · 0.64 g karbohidrat · 2.93 g - Dermaga, Dimasak, Rebus, Dikeringkan, Tanpa garamKalori · 20 kcal
protein · 1.83 g lemak · 0.64 g karbohidrat · 2.93 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 2 g |
Total lipid (lemak) | 0.7 g |
Karbohidrat, dengan perbedaan | 3.2 g |
Lainnya | |
Ash | 1.1 g |
Energi | |
Energi | 22 kcal |
Air | 93 g |
Serat, total makanan | 2.9 g |
Elemen | |
Kalsium, Ca | 44 mg |
Besi, Fe | 2.4 mg |
Magnesium, Mg | 103 mg |
Fosfor, P | 63 mg |
Kalium, K | 390 mg |
Natrium, Na | 4 mg |
Seng, Zn | 0.2 mg |
Tembaga, Cu | 0.131 mg |
Mangan, Mn | 0.349 mg |
Selenium, Se | 0.9 mcg |
Vitamin | |
Vitamin A, IU | 4000 IU |
Vitamin A, RAE | 200 mcg RAE |
Vitamin C, total asam askorbat | 48 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.1 mg |
Niasin | 0.5 mg |
Asam Pantotenat | 0.041 mg |
Vitamin B-6 | 0.122 mg |
Folat, total | 13 mcg |
Folat, makanan | 13 mcg |
Folat, DFE | 13 mcg DFE |
Asam amino | |
Treonina | 0.094 g |
Isoleusin | 0.102 g |
Leusin | 0.167 g |
Lisin | 0.115 g |
Metionin | 0.035 g |
Fenilalanin | 0.114 g |
Tirosin | 0.083 g |
Valin | 0.133 g |
Arginin | 0.108 g |
Histidine | 0.054 g |
Alanin | 0.132 g |
Asam Aspartat | 0.181 g |
Asam glutamat | 0.216 g |
Glycine | 0.114 g |
Proline | 0.116 g |
Serin | 0.077 g |
Gula | |
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