Daun Talas

Gramcalkcal
10 g 2400 Kalori 2.4 kilocalories
25 g 6000 Kalori 6 kilocalories
50 g 12000 Kalori 12 kilocalories
100 g 24000 Kalori 24 kilocalories
250 g 60000 Kalori 60 kilocalories
500 g 120000 Kalori 120 kilocalories
1000 g 240000 Kalori 240 kilocalories


100 Gram Daun Talas = 24 kilocalories

2.7g protein 0.4g lemak 4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein2.72 g
Total lipid (lemak)0.41 g
Karbohidrat, dengan perbedaan4.02 g
Lainnya
Ash0.7 g
Energi
Energi24 kcal
Air92.15 g
Serat, total makanan2 g
Elemen
Kalsium, Ca86 mg
Besi, Fe1.18 mg
Magnesium, Mg20 mg
Fosfor, P27 mg
Kalium, K460 mg
Natrium, Na2 mg
Seng, Zn0.21 mg
Tembaga, Cu0.14 mg
Mangan, Mn0.371 mg
Selenium, Se0.9 mcg
Vitamin
Vitamin A, IU4238 IU
Vitamin A, RAE212 mcg RAE
Vitamin C, total asam askorbat35.5 mg
Thiamin0.139 mg
Riboflavin0.38 mg
Niasin1.267 mg
Asam Pantotenat0.044 mg
Vitamin B-60.072 mg
Folat, total48 mcg
Folat, makanan48 mcg
Folat, DFE48 mcg DFE
Asam lemak, total jenuh0.083 g
Asam lemak tak jenuh tunggal total0.033 g
Asam lemak, jumlah tak jenuh ganda0.168 g
Asam amino
Triptofan0.026 g
Treonina0.091 g
Isoleusin0.142 g
Leusin0.214 g
Lisin0.134 g
Metionin0.043 g
Sistin0.035 g
Fenilalanin0.107 g
Tirosin0.097 g
Valin0.14 g
Arginin0.12 g
Histidine0.062 g
Gula
Kolin, total21 mg