Daun Talas
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2400 Kalori | 2.4 kilocalories |
| 25 g | 6000 Kalori | 6 kilocalories |
| 50 g | 12000 Kalori | 12 kilocalories |
| 100 g | 24000 Kalori | 24 kilocalories |
| 250 g | 60000 Kalori | 60 kilocalories |
| 500 g | 120000 Kalori | 120 kilocalories |
| 1000 g | 240000 Kalori | 240 kilocalories |
100 Gram Daun Talas = 24 kilocalories
2.7g protein 0.4g lemak 4g karbohidrat /100g
- Daun Talas, Dimasak, Dikukus, Tanpa garamKalori · 24 kcal
protein · 2.72 g lemak · 0.41 g karbohidrat · 4.02 g - Daun Talas, MentahKalori · 42 kcal
protein · 4.98 g lemak · 0.74 g karbohidrat · 6.7 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 2.72 g |
| Total lipid (lemak) | 0.41 g |
| Karbohidrat, dengan perbedaan | 4.02 g |
| Lainnya | |
| Ash | 0.7 g |
| Energi | |
| Energi | 24 kcal |
| Air | 92.15 g |
| Serat, total makanan | 2 g |
| Elemen | |
| Kalsium, Ca | 86 mg |
| Besi, Fe | 1.18 mg |
| Magnesium, Mg | 20 mg |
| Fosfor, P | 27 mg |
| Kalium, K | 460 mg |
| Natrium, Na | 2 mg |
| Seng, Zn | 0.21 mg |
| Tembaga, Cu | 0.14 mg |
| Mangan, Mn | 0.371 mg |
| Selenium, Se | 0.9 mcg |
| Vitamin | |
| Vitamin A, IU | 4238 IU |
| Vitamin A, RAE | 212 mcg RAE |
| Vitamin C, total asam askorbat | 35.5 mg |
| Thiamin | 0.139 mg |
| Riboflavin | 0.38 mg |
| Niasin | 1.267 mg |
| Asam Pantotenat | 0.044 mg |
| Vitamin B-6 | 0.072 mg |
| Folat, total | 48 mcg |
| Folat, makanan | 48 mcg |
| Folat, DFE | 48 mcg DFE |
| Asam lemak, total jenuh | 0.083 g |
| Asam lemak tak jenuh tunggal total | 0.033 g |
| Asam lemak, jumlah tak jenuh ganda | 0.168 g |
| Asam amino | |
| Triptofan | 0.026 g |
| Treonina | 0.091 g |
| Isoleusin | 0.142 g |
| Leusin | 0.214 g |
| Lisin | 0.134 g |
| Metionin | 0.043 g |
| Sistin | 0.035 g |
| Fenilalanin | 0.107 g |
| Tirosin | 0.097 g |
| Valin | 0.14 g |
| Arginin | 0.12 g |
| Histidine | 0.062 g |
| Gula | |
| Kolin, total | 21 mg |