Daun Kecipir
| Gram | cal | kcal |
|---|---|---|
| 10 g | 7400 Kalori | 7.4 kilocalories |
| 25 g | 18500 Kalori | 18.5 kilocalories |
| 50 g | 37000 Kalori | 37 kilocalories |
| 100 g | 74000 Kalori | 74 kilocalories |
| 250 g | 185000 Kalori | 185 kilocalories |
| 500 g | 370000 Kalori | 370 kilocalories |
| 1000 g | 740000 Kalori | 740 kilocalories |
100 Gram Daun Kecipir = 74 kilocalories
5.9g protein 1.1g lemak 14.1g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 5.85 g |
| Total lipid (lemak) | 1.1 g |
| Karbohidrat, dengan perbedaan | 14.1 g |
| Lainnya | |
| Ash | 2.1 g |
| Energi | |
| Energi | 74 kcal |
| Air | 76.85 g |
| Elemen | |
| Kalsium, Ca | 224 mg |
| Besi, Fe | 4 mg |
| Magnesium, Mg | 8 mg |
| Fosfor, P | 63 mg |
| Kalium, K | 176 mg |
| Natrium, Na | 9 mg |
| Seng, Zn | 1.28 mg |
| Tembaga, Cu | 0.456 mg |
| Mangan, Mn | 1.367 mg |
| Selenium, Se | 0.9 mcg |
| Vitamin | |
| Vitamin A, IU | 8090 IU |
| Vitamin A, RAE | 405 mcg RAE |
| Vitamin C, total asam askorbat | 45 mg |
| Thiamin | 0.833 mg |
| Riboflavin | 0.602 mg |
| Niasin | 3.472 mg |
| Asam Pantotenat | 0.136 mg |
| Vitamin B-6 | 0.232 mg |
| Folat, total | 16 mcg |
| Folat, makanan | 16 mcg |
| Folat, DFE | 16 mcg DFE |
| Asam lemak, total jenuh | 0.272 g |
| Asam lemak tak jenuh tunggal total | 0.285 g |
| Asam lemak, jumlah tak jenuh ganda | 0.213 g |
| Asam amino | |
| Triptofan | 0.116 g |
| Treonina | 0.182 g |
| Isoleusin | 0.204 g |
| Leusin | 0.359 g |
| Lisin | 0.228 g |
| Metionin | 0.064 g |
| Sistin | 0.075 g |
| Fenilalanin | 0.188 g |
| Tirosin | 0.126 g |
| Valin | 0.245 g |
| Arginin | 0.178 g |
| Histidine | 0.082 g |
| Alanin | 0.172 g |
| Asam Aspartat | 0.517 g |
| Asam glutamat | 0.389 g |
| Glycine | 0.149 g |
| Proline | 0.168 g |
| Serin | 0.149 g |
| Gula | |
| — | |