Daun bawang

Gramcalkcal
10 g 3000 Kalori 3 kilocalories
25 g 7500 Kalori 7.5 kilocalories
50 g 15000 Kalori 15 kilocalories
100 g 30000 Kalori 30 kilocalories
250 g 75000 Kalori 75 kilocalories
500 g 150000 Kalori 150 kilocalories
1000 g 300000 Kalori 300 kilocalories


100 Gram Daun bawang = 30 kilocalories

3.3g protein 0.7g lemak 4.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.27 g
Total lipid (lemak)0.73 g
Karbohidrat, dengan perbedaan4.35 g
Lainnya
Ash1 g
Energi
Energi30 kcal
Air90.65 g
Serat, total makanan2.5 g
Elemen
Kalsium, Ca92 mg
Besi, Fe1.6 mg
Magnesium, Mg42 mg
Fosfor, P58 mg
Kalium, K296 mg
Natrium, Na3 mg
Seng, Zn0.56 mg
Tembaga, Cu0.157 mg
Mangan, Mn0.373 mg
Selenium, Se0.9 mcg
Vitamin
Vitamin A, IU4353 IU
Vitamin A, RAE218 mcg RAE
Vitamin C, total asam askorbat58.1 mg
Thiamin0.078 mg
Riboflavin0.115 mg
Niasin0.647 mg
Asam Pantotenat0.324 mg
Vitamin B-60.138 mg
Folat, total105 mcg
Folat, makanan105 mcg
Folat, DFE105 mcg DFE
Asam lemak, total jenuh0.146 g
Asam lemak tak jenuh tunggal total0.095 g
Asam lemak, jumlah tak jenuh ganda0.267 g
Asam amino
Triptofan0.037 g
Treonina0.128 g
Isoleusin0.139 g
Leusin0.195 g
Lisin0.163 g
Metionin0.036 g
Fenilalanin0.105 g
Tirosin0.095 g
Valin0.145 g
Arginin0.237 g
Histidine0.057 g
Alanin0.148 g
Asam Aspartat0.303 g
Asam glutamat0.677 g
Glycine0.162 g
Proline0.216 g
Serin0.148 g
Gula
Gula, total1.85 g
Karotin, beta2612 mcg
Vitamin E (Alfa-tokoferol)0.21 mg
Lutein + zeaxanthin323 mcg
Kolin, total5.2 mg
Vitamin K (phylloquinone)212.7 mcg
Pitosterol9 mg