Daun anggur
Gram | cal | kcal |
---|---|---|
10 g | 6900 Kalori | 6.9 kilocalories |
25 g | 17250 Kalori | 17.25 kilocalories |
50 g | 34500 Kalori | 34.5 kilocalories |
100 g | 69000 Kalori | 69 kilocalories |
250 g | 172500 Kalori | 172.5 kilocalories |
500 g | 345000 Kalori | 345 kilocalories |
1000 g | 690000 Kalori | 690 kilocalories |
100 Gram Daun anggur = 69 kilocalories
4.3g protein 2g lemak 11.7g karbohidrat /100g
- Daun anggur, KalenganKalori · 69 kcal
protein · 4.27 g lemak · 1.97 g karbohidrat · 11.71 g - Daun anggur, MentahKalori · 93 kcal
protein · 5.6 g lemak · 2.12 g karbohidrat · 17.31 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 4.27 g |
Total lipid (lemak) | 1.97 g |
Karbohidrat, dengan perbedaan | 11.71 g |
Lainnya | |
Ash | 5.95 g |
Energi | |
Energi | 69 kcal |
Air | 76.1 g |
Elemen | |
Kalsium, Ca | 289 mg |
Besi, Fe | 2.98 mg |
Magnesium, Mg | 14 mg |
Fosfor, P | 34 mg |
Kalium, K | 29 mg |
Natrium, Na | 2853 mg |
Seng, Zn | 0.4 mg |
Tembaga, Cu | 1.841 mg |
Mangan, Mn | 0.29 mg |
Selenium, Se | 0.9 mcg |
Vitamin | |
Vitamin A, IU | 5253 IU |
Vitamin A, RAE | 263 mcg RAE |
Vitamin C, total asam askorbat | 11.3 mg |
Thiamin | 0.064 mg |
Riboflavin | 0.364 mg |
Niasin | 4.505 mg |
Asam Pantotenat | 4.274 mg |
Vitamin B-6 | 0.136 mg |
Folat, total | 78 mcg |
Folat, makanan | 78 mcg |
Folat, DFE | 78 mcg DFE |
Asam lemak, total jenuh | 0.312 g |
Asam lemak tak jenuh tunggal total | 0.076 g |
Asam lemak, jumlah tak jenuh ganda | 0.989 g |
Asam amino | |
— | |
Gula | |
Karotin, beta | 2838 mcg |
Karoten, alpha | 629 mcg |