Daging sapi rebus

Gramcalkcal
10 g 9900 Kalori 9.9 kilocalories
25 g 24750 Kalori 24.75 kilocalories
50 g 49500 Kalori 49.5 kilocalories
100 g 99000 Kalori 99 kilocalories
250 g 247500 Kalori 247.5 kilocalories
500 g 495000 Kalori 495 kilocalories
1000 g 990000 Kalori 990 kilocalories


100 Gram Daging sapi rebus = 99 kilocalories

4.4g protein 5.5g lemak 7.9g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein4.41 g
Total lipid (lemak)5.53 g
Karbohidrat, dengan perbedaan7.85 g
Lainnya
Ash1.43 g
Energi
Energi99 kcal
Air80.78 g
Serat, total makanan0.9 g
Elemen
Kalsium, Ca12 mg
Besi, Fe2.48 mg
Magnesium, Mg8 mg
Fosfor, P42 mg
Kalium, K163 mg
Natrium, Na388 mg
Seng, Zn1 mg
Tembaga, Cu0.141 mg
Mangan, Mn0.059 mg
Selenium, Se4.7 mcg
Vitamin
Vitamin A, IU223 IU
Vitamin A, RAE11 mcg RAE
Vitamin C, total asam askorbat0.7 mg
Thiamin0.073 mg
Riboflavin0.053 mg
Niasin1.096 mg
Asam Pantotenat0.12 mg
Vitamin B-60.087 mg
Folat, total14 mcg
Vitamin B-120.5 mcg
Folat, makanan14 mcg
Folat, DFE14 mcg DFE
Kolesterol13 mg
Asam lemak, total jenuh2.185 g
Asam lemak tak jenuh tunggal total2.543 g
Asam lemak, jumlah tak jenuh ganda0.251 g
Asam amino
Triptofan0.02 g
Treonina0.157 g
Isoleusin0.148 g
Leusin0.271 g
Lisin0.239 g
Metionin0.09 g
Sistin0.04 g
Fenilalanin0.147 g
Tirosin0.084 g
Valin0.182 g
Arginin0.2 g
Histidine0.103 g
Alanin0.242 g
Asam Aspartat0.382 g
Asam glutamat0.705 g
Glycine0.252 g
Proline0.208 g
Serin0.156 g
Gula
Sukrosa0.48 g
Gula, total1.76 g
Fluorida, F56.5 mcg
Karotin, beta106 mcg
Karoten, alpha53 mcg
Vitamin E (Alfa-tokoferol)0.27 mg
Cryptoxanthin, beta3 mcg
Lycopene28 mcg
Lutein + zeaxanthin4 mcg
Tokoferol, gamma0.01 mg
Kolin, total15.6 mg
Vitamin K (phylloquinone)6.2 mcg
Betaine1.8 mg
Tokoferol, beta0.01 mg
Glukosa (dekstrosa)0.95 g
Fruktosa0.33 g
Pati5.43 g