Daging sapi Pot Pie

Gramcalkcal
10 g 22000 Kalori 22 kilocalories
25 g 55000 Kalori 55 kilocalories
50 g 110000 Kalori 110 kilocalories
100 g 220000 Kalori 220 kilocalories
250 g 550000 Kalori 550 kilocalories
500 g 1100000 Kalori 1100 kilocalories
1000 g 2200000 Kalori 2200 kilocalories


100 Gram Daging sapi Pot Pie = 220 kilocalories

7.3g protein 11.4g lemak 22.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein7.25 g
Total lipid (lemak)11.39 g
Karbohidrat, dengan perbedaan22.05 g
Lainnya
Ash1.26 g
Energi
Energi220 kcal
Air58.05 g
Serat, total makanan0.8 g
Elemen
Kalsium, Ca14 mg
Besi, Fe1.25 mg
Magnesium, Mg13 mg
Fosfor, P67 mg
Kalium, K115 mg
Natrium, Na365 mg
Seng, Zn1.1 mg
Tembaga, Cu0.03 mg
Mangan, Mn0.207 mg
Selenium, Se5.3 mcg
Vitamin
Vitamin C, total asam askorbat0.3 mg
Thiamin0.197 mg
Riboflavin0.087 mg
Niasin1.633 mg
Asam Pantotenat0.145 mg
Vitamin B-60.133 mg
Folat, total18 mcg
Vitamin B-120.32 mcg
Asam folat15 mcg
Folat, makanan3 mcg
Folat, DFE28 mcg DFE
Kolesterol21 mg
Asam lemak, total jenuh4.149 g
Asam lemak tak jenuh tunggal total5.312 g
Asam lemak, jumlah tak jenuh ganda1.462 g
Asam amino
Triptofan0.077 g
Treonina0.267 g
Isoleusin0.271 g
Leusin0.517 g
Lisin0.419 g
Metionin0.133 g
Sistin0.106 g
Fenilalanin0.299 g
Tirosin0.2 g
Valin0.316 g
Arginin0.402 g
Histidine0.187 g
Alanin0.37 g
Asam Aspartat0.542 g
Asam glutamat1.546 g
Glycine0.37 g
Proline0.55 g
Serin0.289 g
Gula
Sukrosa0.32 g
Maltosa1.66 g
Vitamin E (Alfa-tokoferol)0.26 mg
Tokoferol, gamma0.71 mg
Tokoferol, delta0.13 mg
Kolin, total19.6 mg
Vitamin K (phylloquinone)2.7 mcg
Betaine14.1 mg
Dihydrophylloquinone3.3 mcg
Tokoferol, beta0.03 mg
Glukosa (dekstrosa)0.77 g
Fruktosa0.08 g
Pati14.13 g
Menaquinone-42.2 mcg