Daging sapi panggang yang tersebar
| Gram | cal | kcal |
|---|---|---|
| 10 g | 22300 Kalori | 22.3 kilocalories |
| 25 g | 55750 Kalori | 55.75 kilocalories |
| 50 g | 111500 Kalori | 111.5 kilocalories |
| 100 g | 223000 Kalori | 223 kilocalories |
| 250 g | 557500 Kalori | 557.5 kilocalories |
| 500 g | 1115000 Kalori | 1115 kilocalories |
| 1000 g | 2230000 Kalori | 2230 kilocalories |
100 Gram Daging sapi panggang yang tersebar = 223 kilocalories
15.3g protein 16.3g lemak 3.7g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 15.27 g |
| Total lipid (lemak) | 16.28 g |
| Karbohidrat, dengan perbedaan | 3.73 g |
| Lainnya | |
| Ash | 3.02 g |
| Energi | |
| Energi | 223 kcal |
| Air | 61.7 g |
| Serat, total makanan | 0.2 g |
| Elemen | |
| Kalsium, Ca | 23 mg |
| Besi, Fe | 2.06 mg |
| Magnesium, Mg | 24 mg |
| Fosfor, P | 116 mg |
| Kalium, K | 259 mg |
| Natrium, Na | 724 mg |
| Seng, Zn | 6.08 mg |
| Tembaga, Cu | 0.101 mg |
| Selenium, Se | 22.6 mcg |
| Vitamin | |
| Vitamin A, IU | 1 IU |
| Vitamin C, total asam askorbat | 0.2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.23 mg |
| Niasin | 4.2 mg |
| Vitamin B-6 | 0.15 mg |
| Folat, total | 8 mcg |
| Vitamin B-12 | 2.38 mcg |
| Folat, makanan | 8 mcg |
| Folat, DFE | 8 mcg DFE |
| Kolesterol | 70 mg |
| Asam lemak, total jenuh | 6.4 g |
| Asam lemak tak jenuh tunggal total | 5.587 g |
| Asam lemak, jumlah tak jenuh ganda | 0.427 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 0.71 g |