Daging sapi, Berbagai daging dan produk-produk, Lidah
Gram | cal | kcal |
---|---|---|
10 g | 13100 Kalori | 13.1 kilocalories |
25 g | 32750 Kalori | 32.75 kilocalories |
50 g | 65500 Kalori | 65.5 kilocalories |
100 g | 131000 Kalori | 131 kilocalories |
250 g | 327500 Kalori | 327.5 kilocalories |
500 g | 655000 Kalori | 655 kilocalories |
1000 g | 1310000 Kalori | 1310 kilocalories |
100 Gram Daging sapi Berbagai daging dan produk-produk Lidah = 131 kilocalories
17.2g protein 5.5g lemak 1.9g karbohidrat /100g
- Daging sapi, Berbagai daging dan produk-produk, Lidah, MentahKalori · 131 kcal
protein · 17.18 g lemak · 5.48 g karbohidrat · 1.91 g - Daging sapi, Berbagai daging dan produk-produk, Lidah, Dimasak, DirebusKalori · 202 kcal
protein · 25.85 g lemak · 10.1 g karbohidrat · 0 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 17.18 g |
Total lipid (lemak) | 5.48 g |
Karbohidrat, dengan perbedaan | 1.91 g |
Lainnya | |
Ash | 0.89 g |
Energi | |
Energi | 131 kcal |
Air | 74.53 g |
Elemen | |
Kalsium, Ca | 7 mg |
Besi, Fe | 2.72 mg |
Magnesium, Mg | 17 mg |
Fosfor, P | 159 mg |
Kalium, K | 271 mg |
Natrium, Na | 82 mg |
Seng, Zn | 2.63 mg |
Tembaga, Cu | 0.2 mg |
Mangan, Mn | 0.023 mg |
Selenium, Se | 7 mcg |
Vitamin | |
Vitamin A, IU | 1 IU |
Vitamin C, total asam askorbat | 5 mg |
Thiamin | 0.17 mg |
Riboflavin | 0.41 mg |
Niasin | 2.22 mg |
Asam Pantotenat | 1.2 mg |
Vitamin B-6 | 0.19 mg |
Folat, total | 5 mcg |
Vitamin B-12 | 6.1 mcg |
Folat, makanan | 5 mcg |
Folat, DFE | 5 mcg DFE |
Kolesterol | 62 mg |
Asam lemak, total jenuh | 2.35 g |
Asam lemak tak jenuh tunggal total | 2.51 g |
Asam lemak, jumlah tak jenuh ganda | 0.31 g |
Asam amino | |
Triptofan | 0.185 g |
Treonina | 0.691 g |
Isoleusin | 0.736 g |
Leusin | 1.238 g |
Lisin | 1.263 g |
Metionin | 0.354 g |
Sistin | 0.171 g |
Fenilalanin | 0.677 g |
Tirosin | 0.515 g |
Valin | 0.788 g |
Arginin | 1.005 g |
Histidine | 0.392 g |
Alanin | 0.96 g |
Asam Aspartat | 1.462 g |
Asam glutamat | 2.333 g |
Glycine | 1.008 g |
Proline | 0.812 g |
Serin | 0.639 g |
Gula | |
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