Daging sapi

Gramcalkcal
10 g 9000 Kalori 9 kilocalories
25 g 22500 Kalori 22.5 kilocalories
50 g 45000 Kalori 45 kilocalories
100 g 90000 Kalori 90 kilocalories
250 g 225000 Kalori 225 kilocalories
500 g 450000 Kalori 450 kilocalories
1000 g 900000 Kalori 900 kilocalories


100 Gram Daging sapi = 90 kilocalories

16.3g protein 2.3g lemak 0g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein16.3 g
Total lipid (lemak)2.3 g
Lainnya
Ash1.1 g
Energi
Energi90 kcal
Air80.5 g
Elemen
Kalsium, Ca7 mg
Besi, Fe5.23 mg
Magnesium, Mg12 mg
Fosfor, P288 mg
Kalium, K274 mg
Natrium, Na108 mg
Seng, Zn1.16 mg
Tembaga, Cu0.241 mg
Mangan, Mn0.018 mg
Selenium, Se17.2 mcg
Vitamin
Vitamin C, total asam askorbat39 mg
Thiamin0.047 mg
Riboflavin0.231 mg
Niasin4.025 mg
Vitamin B-60.11 mg
Folat, total11 mcg
Vitamin B-123.83 mcg
Folat, makanan11 mcg
Folat, DFE11 mcg DFE
Kolesterol229 mg
Asam lemak, total jenuh0.79 g
Asam lemak tak jenuh tunggal total0.59 g
Asam lemak, jumlah tak jenuh ganda0.31 g
Asam amino
Triptofan0.129 g
Treonina0.606 g
Isoleusin0.676 g
Leusin0.931 g
Lisin1.208 g
Metionin0.259 g
Sistin0.139 g
Fenilalanin0.579 g
Tirosin0.344 g
Valin0.694 g
Gula