Daging babi, Segar, Kaki (ham), Pantat setengah
| Gram | cal | kcal |
|---|---|---|
| 10 g | 20600 Kalori | 20.6 kilocalories |
| 25 g | 51500 Kalori | 51.5 kilocalories |
| 50 g | 103000 Kalori | 103 kilocalories |
| 100 g | 206000 Kalori | 206 kilocalories |
| 250 g | 515000 Kalori | 515 kilocalories |
| 500 g | 1030000 Kalori | 1030 kilocalories |
| 1000 g | 2060000 Kalori | 2060 kilocalories |
100 Gram Daging babi Segar Kaki (ham) Pantat setengah = 206 kilocalories
30.9g protein 8.1g lemak 0g karbohidrat /100g
- Daging babi, Segar, Kaki (ham), Pantat setengah, Dipisahkan bersandar hanya, Dimasak, PanggangKalori · 206 kcal
protein · 30.94 g lemak · 8.14 g karbohidrat · 0 g - Daging babi, Segar, Kaki (ham), Pantat setengah, Dipisahkan ramping dan lemak, MentahKalori · 222 kcal
protein · 18.74 g lemak · 15.69 g karbohidrat · 0 g - Daging babi, Segar, Kaki (ham), Pantat setengah, Dipisahkan ramping dan lemak, Dimasak, PanggangKalori · 252 kcal
protein · 28.88 g lemak · 14.28 g karbohidrat · 0 g - Daging babi, Segar, Kaki (ham), Pantat setengah, Dipisahkan bersandar hanya, MentahKalori · 137 kcal
protein · 21.24 g lemak · 5.19 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 30.94 g |
| Total lipid (lemak) | 8.14 g |
| Lainnya | |
| Ash | 1.15 g |
| Energi | |
| Energi | 206 kcal |
| Air | 60.95 g |
| Elemen | |
| Kalsium, Ca | 7 mg |
| Besi, Fe | 1.14 mg |
| Magnesium, Mg | 29 mg |
| Fosfor, P | 285 mg |
| Kalium, K | 391 mg |
| Natrium, Na | 65 mg |
| Seng, Zn | 3.01 mg |
| Tembaga, Cu | 0.109 mg |
| Mangan, Mn | 0.026 mg |
| Selenium, Se | 49.2 mcg |
| Vitamin | |
| Vitamin A, IU | 9 IU |
| Retinol | 3 mcg |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total asam askorbat | 0.2 mg |
| Thiamin | 0.803 mg |
| Riboflavin | 0.356 mg |
| Niasin | 4.917 mg |
| Asam Pantotenat | 0.66 mg |
| Vitamin B-6 | 0.339 mg |
| Folat, total | 3 mcg |
| Vitamin B-12 | 0.75 mcg |
| Folat, makanan | 3 mcg |
| Folat, DFE | 3 mcg DFE |
| Kolesterol | 96 mg |
| Asam lemak, total jenuh | 2.87 g |
| Asam lemak tak jenuh tunggal total | 3.77 g |
| Asam lemak, jumlah tak jenuh ganda | 0.76 g |
| Asam amino | |
| Triptofan | 0.393 g |
| Treonina | 1.413 g |
| Isoleusin | 1.449 g |
| Leusin | 2.482 g |
| Lisin | 2.782 g |
| Metionin | 0.819 g |
| Sistin | 0.395 g |
| Fenilalanin | 1.235 g |
| Tirosin | 1.078 g |
| Valin | 1.678 g |
| Arginin | 1.923 g |
| Histidine | 1.236 g |
| Alanin | 1.802 g |
| Asam Aspartat | 2.87 g |
| Asam glutamat | 4.843 g |
| Glycine | 1.469 g |
| Proline | 1.243 g |
| Serin | 1.278 g |
| Gula | |
| Vitamin E (Alfa-tokoferol) | 0.26 mg |