Daging ayam kalkun

Gramcalkcal
10 g 38200 Kalori 38.2 kilocalories
25 g 95500 Kalori 95.5 kilocalories
50 g 191000 Kalori 191 kilocalories
100 g 382000 Kalori 382 kilocalories
250 g 955000 Kalori 955 kilocalories
500 g 1910000 Kalori 1910 kilocalories
1000 g 3820000 Kalori 3820 kilocalories


100 Gram Daging ayam kalkun = 382 kilocalories

29.6g protein 27.9g lemak 3.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein29.6 g
Total lipid (lemak)27.9 g
Karbohidrat, dengan perbedaan3.1 g
Lainnya
Ash6.8 g
Energi
Energi382 kcal
Air32.6 g
Elemen
Kalsium, Ca9 mg
Besi, Fe2.11 mg
Magnesium, Mg29 mg
Fosfor, P460 mg
Kalium, K395 mg
Natrium, Na2285 mg
Seng, Zn3.03 mg
Tembaga, Cu0.15 mg
Selenium, Se25.8 mcg
Vitamin
Thiamin0.06 mg
Riboflavin0.24 mg
Niasin3.53 mg
Vitamin B-60.32 mg
Folat, total9 mcg
Vitamin B-120.36 mcg
Folat, makanan9 mcg
Folat, DFE9 mcg DFE
Kolesterol98 mg
Asam lemak, total jenuh8.294 g
Asam lemak tak jenuh tunggal total10.899 g
Asam lemak, jumlah tak jenuh ganda6.807 g
Asam amino
Gula
Vitamin E (Alfa-tokoferol)1.03 mg
Vitamin D16 IU
Vitamin D3 (cholecalciferol)0.4 mcg
Vitamin D (D2 + D3)0.4 mcg
Kolin, total71.3 mg
Vitamin K (phylloquinone)7.1 mcg
Betaine6.3 mg