Dada ayam kalkun
Gram | cal | kcal |
---|---|---|
10 g | 12600 Kalori | 12.6 kilocalories |
25 g | 31500 Kalori | 31.5 kilocalories |
50 g | 63000 Kalori | 63 kilocalories |
100 g | 126000 Kalori | 126 kilocalories |
250 g | 315000 Kalori | 315 kilocalories |
500 g | 630000 Kalori | 630 kilocalories |
1000 g | 1260000 Kalori | 1260 kilocalories |
100 Gram Dada ayam kalkun = 126 kilocalories
22.2g protein 3.5g lemak 0g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 22.16 g |
Total lipid (lemak) | 3.46 g |
Lainnya | |
Ash | 2.06 g |
Energi | |
Energi | 126 kcal |
Air | 70.91 g |
Elemen | |
Kalsium, Ca | 9 mg |
Besi, Fe | 0.66 mg |
Magnesium, Mg | 21 mg |
Fosfor, P | 214 mg |
Kalium, K | 248 mg |
Natrium, Na | 397 mg |
Seng, Zn | 1.53 mg |
Tembaga, Cu | 0.041 mg |
Mangan, Mn | 0.015 mg |
Selenium, Se | 25.7 mcg |
Vitamin | |
Thiamin | 0.053 mg |
Riboflavin | 0.133 mg |
Niasin | 9.067 mg |
Asam Pantotenat | 0.489 mg |
Vitamin B-6 | 0.32 mg |
Folat, total | 5 mcg |
Vitamin B-12 | 0.32 mcg |
Folat, makanan | 5 mcg |
Folat, DFE | 5 mcg DFE |
Kolesterol | 42 mg |
Asam lemak, total jenuh | 0.98 g |
Asam lemak tak jenuh tunggal total | 1.14 g |
Asam lemak, jumlah tak jenuh ganda | 0.84 g |
Asam amino | |
Triptofan | 0.246 g |
Treonina | 0.967 g |
Isoleusin | 1.116 g |
Leusin | 1.725 g |
Lisin | 2.022 g |
Metionin | 0.623 g |
Sistin | 0.245 g |
Fenilalanin | 0.867 g |
Tirosin | 0.845 g |
Valin | 1.155 g |
Arginin | 1.554 g |
Histidine | 0.668 g |
Alanin | 1.401 g |
Asam Aspartat | 2.13 g |
Asam glutamat | 3.542 g |
Glycine | 1.287 g |
Proline | 1.007 g |
Serin | 0.976 g |
Gula | |
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