Dada ayam
Gram | cal | kcal |
---|---|---|
10 g | 7900 Kalori | 7.9 kilocalories |
25 g | 19750 Kalori | 19.75 kilocalories |
50 g | 39500 Kalori | 39.5 kilocalories |
100 g | 79000 Kalori | 79 kilocalories |
250 g | 197500 Kalori | 197.5 kilocalories |
500 g | 395000 Kalori | 395 kilocalories |
1000 g | 790000 Kalori | 790 kilocalories |
100 Gram Dada ayam = 79 kilocalories
16.8g protein 0.4g lemak 2.2g karbohidrat /100g
- Dada ayam, Oven panggang, Lemak gratis, IrisKalori · 79 kcal
protein · 16.79 g lemak · 0.39 g karbohidrat · 2.17 g - Dada ayam, Lemak gratis, Rasa Mesquite, IrisKalori · 80 kcal
protein · 16.8 g lemak · 0.39 g karbohidrat · 2.25 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 16.79 g |
Total lipid (lemak) | 0.39 g |
Karbohidrat, dengan perbedaan | 2.17 g |
Lainnya | |
Ash | 3.94 g |
Energi | |
Energi | 79 kcal |
Air | 76.71 g |
Elemen | |
Kalsium, Ca | 6 mg |
Besi, Fe | 0.32 mg |
Magnesium, Mg | 9 mg |
Fosfor, P | 60 mg |
Kalium, K | 67 mg |
Natrium, Na | 1087 mg |
Seng, Zn | 0.3 mg |
Tembaga, Cu | 0.034 mg |
Mangan, Mn | 0.043 mg |
Selenium, Se | 7.6 mcg |
Vitamin | |
Thiamin | 0.018 mg |
Riboflavin | 0.029 mg |
Niasin | 3.428 mg |
Asam Pantotenat | 0.241 mg |
Vitamin B-6 | 0.15 mg |
Folat, total | 1 mcg |
Vitamin B-12 | 0.09 mcg |
Folat, makanan | 1 mcg |
Folat, DFE | 1 mcg DFE |
Kolesterol | 36 mg |
Asam lemak, total jenuh | 0.13 g |
Asam lemak tak jenuh tunggal total | 0.121 g |
Asam lemak, jumlah tak jenuh ganda | 0.073 g |
Asam amino | |
Triptofan | 0.183 g |
Treonina | 0.686 g |
Isoleusin | 0.812 g |
Leusin | 1.201 g |
Lisin | 1.335 g |
Metionin | 0.437 g |
Sistin | 0.229 g |
Fenilalanin | 0.645 g |
Tirosin | 0.527 g |
Valin | 0.806 g |
Arginin | 1.076 g |
Histidine | 0.478 g |
Alanin | 1.015 g |
Asam Aspartat | 1.499 g |
Asam glutamat | 2.424 g |
Glycine | 1.234 g |
Proline | 0.884 g |
Serin | 0.601 g |
Gula | |
Gula, total | 0.1 g |