Croissant
| Gram | cal | kcal |
|---|---|---|
| 10 g | 41400 Kalori | 41.4 kilocalories |
| 25 g | 103500 Kalori | 103.5 kilocalories |
| 50 g | 207000 Kalori | 207 kilocalories |
| 100 g | 414000 Kalori | 414 kilocalories |
| 250 g | 1035000 Kalori | 1035 kilocalories |
| 500 g | 2070000 Kalori | 2070 kilocalories |
| 1000 g | 4140000 Kalori | 4140 kilocalories |
100 Gram Croissant = 414 kilocalories
9.2g protein 20.9g lemak 47g karbohidrat /100g
- Croissant, KejuKalori · 414 kcal
protein · 9.2 g lemak · 20.9 g karbohidrat · 47 g - Croissant, AppleKalori · 254 kcal
protein · 7.4 g lemak · 8.7 g karbohidrat · 37.1 g - Croissant, MentegaKalori · 406 kcal
protein · 8.2 g lemak · 21 g karbohidrat · 45.8 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 9.2 g |
| Total lipid (lemak) | 20.9 g |
| Karbohidrat, dengan perbedaan | 47 g |
| Lainnya | |
| Ash | 1.9 g |
| Energi | |
| Energi | 414 kcal |
| Air | 21 g |
| Serat, total makanan | 2.6 g |
| Elemen | |
| Kalsium, Ca | 53 mg |
| Besi, Fe | 2.15 mg |
| Magnesium, Mg | 24 mg |
| Fosfor, P | 130 mg |
| Kalium, K | 132 mg |
| Natrium, Na | 361 mg |
| Seng, Zn | 0.94 mg |
| Tembaga, Cu | 0.1 mg |
| Mangan, Mn | 0.34 mg |
| Selenium, Se | 26.8 mcg |
| Vitamin | |
| Vitamin A, IU | 805 IU |
| Retinol | 197 mcg |
| Vitamin A, RAE | 204 mcg RAE |
| Vitamin C, total asam askorbat | 0.2 mg |
| Thiamin | 0.523 mg |
| Riboflavin | 0.325 mg |
| Niasin | 2.16 mg |
| Asam Pantotenat | 0.842 mg |
| Vitamin B-6 | 0.073 mg |
| Folat, total | 74 mcg |
| Vitamin B-12 | 0.32 mcg |
| Asam folat | 41 mcg |
| Folat, makanan | 33 mcg |
| Folat, DFE | 103 mcg DFE |
| Kolesterol | 57 mg |
| Asam lemak, total jenuh | 10.628 g |
| Asam lemak tak jenuh tunggal total | 6.509 g |
| Asam lemak, jumlah tak jenuh ganda | 2.384 g |
| Asam amino | |
| Triptofan | 0.109 g |
| Treonina | 0.304 g |
| Isoleusin | 0.407 g |
| Leusin | 0.692 g |
| Lisin | 0.371 g |
| Metionin | 0.187 g |
| Sistin | 0.176 g |
| Fenilalanin | 0.455 g |
| Tirosin | 0.302 g |
| Valin | 0.453 g |
| Arginin | 0.363 g |
| Histidine | 0.212 g |
| Alanin | 0.338 g |
| Asam Aspartat | 0.527 g |
| Asam glutamat | 2.585 g |
| Glycine | 0.301 g |
| Proline | 0.894 g |
| Serin | 0.478 g |
| Gula | |
| Gula, total | 11.35 g |
| Karotin, beta | 89 mcg |
| Vitamin E (Alfa-tokoferol) | 1.44 mg |
| Lutein + zeaxanthin | 43 mcg |
| Kolin, total | 38.8 mg |
| Vitamin K (phylloquinone) | 10.9 mcg |