Komposisi |
Protein | 9.2 g |
Total lipid (lemak) | 20.9 g |
Karbohidrat, dengan perbedaan | 47 g |
Lainnya |
Ash | 1.9 g |
Energi |
Energi | 414 kcal |
Air | 21 g |
Serat, total makanan | 2.6 g |
Elemen |
Kalsium, Ca | 53 mg |
Besi, Fe | 2.15 mg |
Magnesium, Mg | 24 mg |
Fosfor, P | 130 mg |
Kalium, K | 132 mg |
Natrium, Na | 361 mg |
Seng, Zn | 0.94 mg |
Tembaga, Cu | 0.1 mg |
Mangan, Mn | 0.34 mg |
Selenium, Se | 26.8 mcg |
Vitamin |
Vitamin A, IU | 805 IU |
Retinol | 197 mcg |
Vitamin A, RAE | 204 mcg RAE |
Vitamin C, total asam askorbat | 0.2 mg |
Thiamin | 0.523 mg |
Riboflavin | 0.325 mg |
Niasin | 2.16 mg |
Asam Pantotenat | 0.842 mg |
Vitamin B-6 | 0.073 mg |
Folat, total | 74 mcg |
Vitamin B-12 | 0.32 mcg |
Asam folat | 41 mcg |
Folat, makanan | 33 mcg |
Folat, DFE | 103 mcg DFE |
Kolesterol | 57 mg |
Asam lemak, total jenuh | 10.628 g |
Asam lemak tak jenuh tunggal total | 6.509 g |
Asam lemak, jumlah tak jenuh ganda | 2.384 g |
Asam amino |
Triptofan | 0.109 g |
Treonina | 0.304 g |
Isoleusin | 0.407 g |
Leusin | 0.692 g |
Lisin | 0.371 g |
Metionin | 0.187 g |
Sistin | 0.176 g |
Fenilalanin | 0.455 g |
Tirosin | 0.302 g |
Valin | 0.453 g |
Arginin | 0.363 g |
Histidine | 0.212 g |
Alanin | 0.338 g |
Asam Aspartat | 0.527 g |
Asam glutamat | 2.585 g |
Glycine | 0.301 g |
Proline | 0.894 g |
Serin | 0.478 g |
Gula |
Gula, total | 11.35 g |
Karotin, beta | 89 mcg |
Vitamin E (Alfa-tokoferol) | 1.44 mg |
Lutein + zeaxanthin | 43 mcg |
Kolin, total | 38.8 mg |
Vitamin K (phylloquinone) | 10.9 mcg |