Cookie, Selai kacang
| Gram | cal | kcal |
|---|---|---|
| 10 g | 47500 Kalori | 47.5 kilocalories |
| 25 g | 118750 Kalori | 118.75 kilocalories |
| 50 g | 237500 Kalori | 237.5 kilocalories |
| 100 g | 475000 Kalori | 475 kilocalories |
| 250 g | 1187500 Kalori | 1187.5 kilocalories |
| 500 g | 2375000 Kalori | 2375 kilocalories |
| 1000 g | 4750000 Kalori | 4750 kilocalories |
100 Gram Cookie Selai kacang = 475 kilocalories
9g protein 23.8g lemak 58.9g karbohidrat /100g
- Cookie, Selai kacang, Diolah dari resepKalori · 475 kcal
protein · 9 g lemak · 23.8 g karbohidrat · 58.9 g - Cookie, Selai kacang, Adonan didinginkanKalori · 458 kcal
protein · 8.2 g lemak · 25 g karbohidrat · 52.1 g - Cookie, Selai kacang, Komersial siap, Jenis lembutKalori · 457 kcal
protein · 5.3 g lemak · 24.4 g karbohidrat · 57.7 g - Cookie, Selai kacang, Komersial siap, RegulerKalori · 477 kcal
protein · 9.6 g lemak · 23.6 g karbohidrat · 58.9 g - Cookie, Selai kacang, Adonan didinginkan, PanggangKalori · 503 kcal
protein · 9.1 g lemak · 27.5 g karbohidrat · 57.3 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 9 g |
| Total lipid (lemak) | 23.8 g |
| Karbohidrat, dengan perbedaan | 58.9 g |
| Lainnya | |
| Ash | 2 g |
| Energi | |
| Energi | 475 kcal |
| Air | 5.9 g |
| Elemen | |
| Kalsium, Ca | 39 mg |
| Besi, Fe | 2.23 mg |
| Magnesium, Mg | 39 mg |
| Fosfor, P | 116 mg |
| Kalium, K | 231 mg |
| Natrium, Na | 518 mg |
| Seng, Zn | 0.82 mg |
| Tembaga, Cu | 0.183 mg |
| Mangan, Mn | 0.57 mg |
| Selenium, Se | 14.8 mcg |
| Vitamin | |
| Vitamin A, IU | 647 IU |
| Retinol | 125 mcg |
| Vitamin A, RAE | 137 mcg RAE |
| Vitamin C, total asam askorbat | 0.1 mg |
| Thiamin | 0.222 mg |
| Riboflavin | 0.21 mg |
| Niasin | 3.514 mg |
| Asam Pantotenat | 0.345 mg |
| Vitamin B-6 | 0.084 mg |
| Folat, total | 55 mcg |
| Vitamin B-12 | 0.09 mcg |
| Asam folat | 37 mcg |
| Folat, makanan | 18 mcg |
| Folat, DFE | 81 mcg DFE |
| Kolesterol | 31 mg |
| Asam lemak, total jenuh | 4.438 g |
| Asam lemak tak jenuh tunggal total | 10.832 g |
| Asam lemak, jumlah tak jenuh ganda | 7.223 g |
| Asam amino | |
| Triptofan | 0.099 g |
| Treonina | 0.299 g |
| Isoleusin | 0.338 g |
| Leusin | 0.623 g |
| Lisin | 0.321 g |
| Metionin | 0.149 g |
| Sistin | 0.151 g |
| Fenilalanin | 0.46 g |
| Tirosin | 0.332 g |
| Valin | 0.395 g |
| Arginin | 0.734 g |
| Histidine | 0.216 g |
| Alanin | 0.344 g |
| Asam Aspartat | 0.799 g |
| Asam glutamat | 2.223 g |
| Glycine | 0.425 g |
| Proline | 0.643 g |
| Serin | 0.469 g |
| Gula | |
| Karotin, beta | 138 mcg |