Cookie
| Gram | cal | kcal |
|---|---|---|
| 10 g | 49200 Kalori | 49.2 kilocalories |
| 25 g | 123000 Kalori | 123 kilocalories |
| 50 g | 246000 Kalori | 246 kilocalories |
| 100 g | 492000 Kalori | 492 kilocalories |
| 250 g | 1230000 Kalori | 1230 kilocalories |
| 500 g | 2460000 Kalori | 2460 kilocalories |
| 1000 g | 4920000 Kalori | 4920 kilocalories |
100 Gram Cookie = 492 kilocalories
4.9g protein 22.6g lemak 68.2g karbohidrat /100g
- Cookie, Resaurant, Adonan didinginkan, PanggangKalori · 492 kcal
protein · 4.9 g lemak · 22.6 g karbohidrat · 68.2 g - Cookie, Wafer coklatKalori · 433 kcal
protein · 6.6 g lemak · 14.2 g karbohidrat · 72.4 g - Cookie, FortuneKalori · 378 kcal
protein · 4.2 g lemak · 2.7 g karbohidrat · 84 g - Cookie, Kerupuk hewan (termasuk Garut, biskuit teh)Kalori · 446 kcal
protein · 6.9 g lemak · 13.8 g karbohidrat · 74.1 g - Cookie, MolaseKalori · 430 kcal
protein · 5.6 g lemak · 12.8 g karbohidrat · 73.8 g - Cookie, Fudge, Jenis kue (termasuk kue trolley)Kalori · 349 kcal
protein · 5 g lemak · 3.7 g karbohidrat · 78.3 g - Cookie, GingersnapsKalori · 416 kcal
protein · 5.6 g lemak · 9.8 g karbohidrat · 76.9 g - Cookie, Ara BarKalori · 348 kcal
protein · 3.7 g lemak · 7.3 g karbohidrat · 70.9 g - Cookie, Kelapa makaroni, Diolah dari resepKalori · 404 kcal
protein · 3.6 g lemak · 12.7 g karbohidrat · 72.2 g - Cookie, Marshmallow, Cokelat dilapisi (termasuk marshmallow Pai)Kalori · 421 kcal
protein · 4 g lemak · 16.9 g karbohidrat · 67.7 g - Cookie, Resaurant, Adonan didinginkanKalori · 443 kcal
protein · 4.4 g lemak · 20.4 g karbohidrat · 61.4 g - Cookie, Oatmeal, Campuran keringKalori · 462 kcal
protein · 6.5 g lemak · 19.2 g karbohidrat · 67.3 g - Cookie, Kismis, Jenis lembutKalori · 401 kcal
protein · 4.1 g lemak · 13.6 g karbohidrat · 68 g - Cookie, Vanili sandwich dengan crème mengisiKalori · 483 kcal
protein · 4.5 g lemak · 20 g karbohidrat · 72.1 g - Cookie, Wafer vanili, Rendah lemakKalori · 441 kcal
protein · 5 g lemak · 15.2 g karbohidrat · 73.6 g - Cookie, Wafer vanili, Lemak tinggiKalori · 473 kcal
protein · 4.3 g lemak · 19.4 g karbohidrat · 71.1 g - Cookie, Graham kerupuk, Polos atau madu (termasuk kayu manis)Kalori · 423 kcal
protein · 6.9 g lemak · 10.1 g karbohidrat · 76.8 g - Cookie, Graham kerupuk, Cokelat dilapisiKalori · 484 kcal
protein · 5.8 g lemak · 23.2 g karbohidrat · 66.5 g - Cookie, Brownies, Campuran kering, Diet khususKalori · 426 kcal
protein · 2.9 g lemak · 12.5 g karbohidrat · 80.4 g - Cookie, Gula wafer dengan crème mengisi, Diet khususKalori · 502 kcal
protein · 3.1 g lemak · 25.7 g karbohidrat · 66 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 4.9 g |
| Total lipid (lemak) | 22.6 g |
| Karbohidrat, dengan perbedaan | 68.2 g |
| Lainnya | |
| Ash | 1.2 g |
| Energi | |
| Energi | 492 kcal |
| Air | 3 g |
| Serat, total makanan | 1.7 g |
| Elemen | |
| Kalsium, Ca | 28 mg |
| Besi, Fe | 2.5 mg |
| Magnesium, Mg | 27 mg |
| Fosfor, P | 76 mg |
| Kalium, K | 200 mg |
| Natrium, Na | 232 mg |
| Seng, Zn | 0.56 mg |
| Tembaga, Cu | 0.2 mg |
| Mangan, Mn | 0.473 mg |
| Selenium, Se | 5.6 mcg |
| Vitamin | |
| Vitamin A, IU | 59 IU |
| Retinol | 18 mcg |
| Vitamin A, RAE | 18 mcg RAE |
| Thiamin | 0.166 mg |
| Riboflavin | 0.191 mg |
| Niasin | 1.975 mg |
| Asam Pantotenat | 0.18 mg |
| Vitamin B-6 | 0.005 mg |
| Folat, total | 44 mcg |
| Vitamin B-12 | 0.07 mcg |
| Asam folat | 37 mcg |
| Folat, makanan | 7 mcg |
| Folat, DFE | 70 mcg DFE |
| Kolesterol | 27 mg |
| Asam lemak, total jenuh | 7.759 g |
| Asam lemak tak jenuh tunggal total | 11.258 g |
| Asam lemak, jumlah tak jenuh ganda | 2.319 g |
| Asam amino | |
| Triptofan | 0.066 g |
| Treonina | 0.166 g |
| Isoleusin | 0.212 g |
| Leusin | 0.365 g |
| Lisin | 0.222 g |
| Metionin | 0.099 g |
| Sistin | 0.098 g |
| Fenilalanin | 0.242 g |
| Tirosin | 0.162 g |
| Valin | 0.244 g |
| Arginin | 0.202 g |
| Histidine | 0.1 g |
| Alanin | 0.176 g |
| Asam Aspartat | 0.289 g |
| Asam glutamat | 1.336 g |
| Glycine | 0.159 g |
| Proline | 0.454 g |
| Serin | 0.274 g |
| Gula | |
| — | |