Chorizo
Gram | cal | kcal |
---|---|---|
10 g | 45500 Kalori | 45.5 kilocalories |
25 g | 113750 Kalori | 113.75 kilocalories |
50 g | 227500 Kalori | 227.5 kilocalories |
100 g | 455000 Kalori | 455 kilocalories |
250 g | 1137500 Kalori | 1137.5 kilocalories |
500 g | 2275000 Kalori | 2275 kilocalories |
1000 g | 4550000 Kalori | 4550 kilocalories |
100 Gram Chorizo = 455 kilocalories
24.1g protein 38.3g lemak 1.9g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 24.1 g |
Total lipid (lemak) | 38.27 g |
Karbohidrat, dengan perbedaan | 1.86 g |
Lainnya | |
Ash | 3.92 g |
Energi | |
Energi | 455 kcal |
Air | 31.85 g |
Elemen | |
Kalsium, Ca | 8 mg |
Besi, Fe | 1.59 mg |
Magnesium, Mg | 18 mg |
Fosfor, P | 150 mg |
Kalium, K | 398 mg |
Natrium, Na | 1235 mg |
Seng, Zn | 3.41 mg |
Tembaga, Cu | 0.08 mg |
Mangan, Mn | 0.04 mg |
Selenium, Se | 21.1 mcg |
Vitamin | |
Thiamin | 0.63 mg |
Riboflavin | 0.3 mg |
Niasin | 5.131 mg |
Asam Pantotenat | 1.12 mg |
Vitamin B-6 | 0.53 mg |
Folat, total | 2 mcg |
Vitamin B-12 | 2 mcg |
Folat, makanan | 2 mcg |
Folat, DFE | 2 mcg DFE |
Kolesterol | 88 mg |
Asam lemak, total jenuh | 14.38 g |
Asam lemak tak jenuh tunggal total | 18.4 g |
Asam lemak, jumlah tak jenuh ganda | 3.46 g |
Asam amino | |
Triptofan | 0.278 g |
Treonina | 1.473 g |
Isoleusin | 2.206 g |
Leusin | 1.708 g |
Lisin | 2.414 g |
Metionin | 0.47 g |
Sistin | 0.276 g |
Fenilalanin | 1.149 g |
Tirosin | 0.748 g |
Valin | 0.914 g |
Arginin | 1.693 g |
Histidine | 0.721 g |
Alanin | 1.56 g |
Asam Aspartat | 2.185 g |
Asam glutamat | 3.566 g |
Glycine | 1.73 g |
Proline | 1.252 g |
Serin | 0.993 g |
Gula | |
Vitamin E (Alfa-tokoferol) | 0.22 mg |
Vitamin D | 61 IU |
Vitamin D (D2 + D3) | 1.5 mcg |
Kolin, total | 96.7 mg |
Vitamin K (phylloquinone) | 1.6 mcg |
Betaine | 4.1 mg |