Chokecherries
| Gram | cal | kcal |
|---|---|---|
| 10 g | 15600 Kalori | 15.6 kilocalories |
| 25 g | 39000 Kalori | 39 kilocalories |
| 50 g | 78000 Kalori | 78 kilocalories |
| 100 g | 156000 Kalori | 156 kilocalories |
| 250 g | 390000 Kalori | 390 kilocalories |
| 500 g | 780000 Kalori | 780 kilocalories |
| 1000 g | 1560000 Kalori | 1560 kilocalories |
100 Gram Chokecherries = 156 kilocalories
2.9g protein 1g lemak 33.9g karbohidrat /100g
- Chokecherries, Mentah, Diadu (Shoshone Bannock)Kalori · 156 kcal
protein · 2.89 g lemak · 0.98 g karbohidrat · 33.88 g - Chokecherries, Mentah, Diadu (Utara Plains Indian)Kalori · 162 kcal
protein · 3.04 g lemak · 1.69 g karbohidrat · 33.62 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 2.89 g |
| Total lipid (lemak) | 0.98 g |
| Karbohidrat, dengan perbedaan | 33.88 g |
| Lainnya | |
| Ash | 0.75 g |
| Energi | |
| Energi | 156 kcal |
| Air | 61.5 g |
| Serat, total makanan | 17 g |
| Elemen | |
| Kalsium, Ca | 40 mg |
| Besi, Fe | 0.4 mg |
| Magnesium, Mg | 21 mg |
| Fosfor, P | 45 mg |
| Kalium, K | 309 mg |
| Natrium, Na | 2 mg |
| Seng, Zn | 0.19 mg |
| Tembaga, Cu | 0.068 mg |
| Mangan, Mn | 0.192 mg |
| Selenium, Se | 1.7 mcg |
| Vitamin | |
| Vitamin A, IU | 43 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total asam askorbat | 0.7 mg |
| Thiamin | 0.029 mg |
| Riboflavin | 0.058 mg |
| Niasin | 0.672 mg |
| Asam Pantotenat | 0.33 mg |
| Vitamin B-6 | 0.193 mg |
| Folat, total | 10 mcg |
| Folat, makanan | 10 mcg |
| Folat, DFE | 10 mcg DFE |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 14.22 g |
| Karotin, beta | 26 mcg |
| Vitamin E (Alfa-tokoferol) | 0.75 mg |
| Tokoferol, gamma | 0.82 mg |
| Tokoferol, delta | 0.07 mg |
| Vitamin K (phylloquinone) | 29.3 mcg |
| Tokoferol, beta | 0.04 mg |
| Glukosa (dekstrosa) | 8.85 g |
| Fruktosa | 5.38 g |
| Pati | 0.87 g |