Chicory akar
Gram | cal | kcal |
---|---|---|
10 g | 7200 Kalori | 7.2 kilocalories |
25 g | 18000 Kalori | 18 kilocalories |
50 g | 36000 Kalori | 36 kilocalories |
100 g | 72000 Kalori | 72 kilocalories |
250 g | 180000 Kalori | 180 kilocalories |
500 g | 360000 Kalori | 360 kilocalories |
1000 g | 720000 Kalori | 720 kilocalories |
100 Gram Chicory akar = 72 kilocalories
1.4g protein 0.2g lemak 17.5g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1.4 g |
Total lipid (lemak) | 0.2 g |
Karbohidrat, dengan perbedaan | 17.51 g |
Lainnya | |
Ash | 0.89 g |
Energi | |
Energi | 72 kcal |
Air | 80 g |
Serat, total makanan | 1.5 g |
Elemen | |
Kalsium, Ca | 41 mg |
Besi, Fe | 0.8 mg |
Magnesium, Mg | 22 mg |
Fosfor, P | 61 mg |
Kalium, K | 290 mg |
Natrium, Na | 50 mg |
Seng, Zn | 0.33 mg |
Tembaga, Cu | 0.077 mg |
Mangan, Mn | 0.233 mg |
Selenium, Se | 0.7 mcg |
Vitamin | |
Vitamin A, IU | 6 IU |
Vitamin C, total asam askorbat | 5 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.03 mg |
Niasin | 0.4 mg |
Asam Pantotenat | 0.323 mg |
Vitamin B-6 | 0.241 mg |
Folat, total | 23 mcg |
Folat, makanan | 23 mcg |
Folat, DFE | 23 mcg DFE |
Asam lemak, total jenuh | 0.048 g |
Asam lemak tak jenuh tunggal total | 0.004 g |
Asam lemak, jumlah tak jenuh ganda | 0.087 g |
Asam amino | |
— | |
Gula | |
Gula, total | 8.73 g |