Ceri

Gramcalkcal
10 g 8900 Kalori 8.9 kilocalories
25 g 22250 Kalori 22.25 kilocalories
50 g 44500 Kalori 44.5 kilocalories
100 g 89000 Kalori 89 kilocalories
250 g 222500 Kalori 222.5 kilocalories
500 g 445000 Kalori 445 kilocalories
1000 g 890000 Kalori 890 kilocalories


100 Gram Ceri = 89 kilocalories

1.2g protein 0.1g lemak 22.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.15 g
Total lipid (lemak)0.13 g
Karbohidrat, dengan perbedaan22.36 g
Lainnya
Ash0.83 g
Energi
Energi89 kcal
Air75.53 g
Serat, total makanan2.1 g
Elemen
Kalsium, Ca12 mg
Besi, Fe0.35 mg
Magnesium, Mg10 mg
Fosfor, P16 mg
Kalium, K199 mg
Natrium, Na1 mg
Seng, Zn0.04 mg
Tembaga, Cu0.024 mg
Mangan, Mn0.109 mg
Vitamin
Vitamin A, IU189 IU
Vitamin A, RAE9 mcg RAE
Vitamin C, total asam askorbat1 mg
Thiamin0.027 mg
Riboflavin0.047 mg
Niasin0.177 mg
Asam Pantotenat0.127 mg
Vitamin B-60.036 mg
Folat, total4 mcg
Folat, makanan4 mcg
Folat, DFE4 mcg DFE
Asam lemak, total jenuh0.03 g
Asam lemak tak jenuh tunggal total0.036 g
Asam lemak, jumlah tak jenuh ganda0.04 g
Asam amino
Gula
Gula, total20.26 g
Karotin, beta113 mcg
Vitamin E (Alfa-tokoferol)0.07 mg
Lutein + zeaxanthin85 mcg
Kolin, total5.6 mg
Vitamin K (phylloquinone)2.1 mcg