Celtuce
| Gram | cal | kcal |
|---|---|---|
| 10 g | 1800 Kalori | 1.8 kilocalories |
| 25 g | 4500 Kalori | 4.5 kilocalories |
| 50 g | 9000 Kalori | 9 kilocalories |
| 100 g | 18000 Kalori | 18 kilocalories |
| 250 g | 45000 Kalori | 45 kilocalories |
| 500 g | 90000 Kalori | 90 kilocalories |
| 1000 g | 180000 Kalori | 180 kilocalories |
100 Gram Celtuce = 18 kilocalories
0.9g protein 0.3g lemak 3.7g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.85 g |
| Total lipid (lemak) | 0.3 g |
| Karbohidrat, dengan perbedaan | 3.65 g |
| Lainnya | |
| Ash | 0.7 g |
| Energi | |
| Energi | 18 kcal |
| Air | 94.5 g |
| Serat, total makanan | 1.7 g |
| Elemen | |
| Kalsium, Ca | 39 mg |
| Besi, Fe | 0.55 mg |
| Magnesium, Mg | 28 mg |
| Fosfor, P | 39 mg |
| Kalium, K | 330 mg |
| Natrium, Na | 11 mg |
| Seng, Zn | 0.27 mg |
| Tembaga, Cu | 0.04 mg |
| Mangan, Mn | 0.688 mg |
| Selenium, Se | 0.9 mcg |
| Vitamin | |
| Vitamin A, IU | 3500 IU |
| Vitamin A, RAE | 175 mcg RAE |
| Vitamin C, total asam askorbat | 19.5 mg |
| Thiamin | 0.055 mg |
| Riboflavin | 0.07 mg |
| Niasin | 0.55 mg |
| Asam Pantotenat | 0.183 mg |
| Vitamin B-6 | 0.05 mg |
| Folat, total | 46 mcg |
| Folat, makanan | 46 mcg |
| Folat, DFE | 46 mcg DFE |
| Asam amino | |
| Triptofan | 0.006 g |
| Treonina | 0.039 g |
| Isoleusin | 0.055 g |
| Leusin | 0.052 g |
| Lisin | 0.055 g |
| Metionin | 0.01 g |
| Sistin | 0.01 g |
| Fenilalanin | 0.036 g |
| Tirosin | 0.021 g |
| Valin | 0.046 g |
| Arginin | 0.046 g |
| Histidine | 0.015 g |
| Alanin | 0.037 g |
| Asam Aspartat | 0.093 g |
| Asam glutamat | 0.119 g |
| Glycine | 0.037 g |
| Proline | 0.032 g |
| Serin | 0.026 g |
| Gula | |
| Pitosterol | 11 mg |