Tongkat wijen

Gramcalkcal
10 g 54100 Kalori 54.1 kilocalories
25 g 135250 Kalori 135.25 kilocalories
50 g 270500 Kalori 270.5 kilocalories
100 g 541000 Kalori 541 kilocalories
250 g 1352500 Kalori 1352.5 kilocalories
500 g 2705000 Kalori 2705 kilocalories
1000 g 5410000 Kalori 5410 kilocalories


100 Gram Tongkat wijen = 541 kilocalories

10.9g protein 36.7g lemak 46.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein10.9 g
Total lipid (lemak)36.7 g
Karbohidrat, dengan perbedaan46.5 g
Lainnya
Ash3.9 g
Energi
Energi541 kcal
Air2 g
Elemen
Kalsium, Ca170 mg
Besi, Fe0.74 mg
Magnesium, Mg45 mg
Fosfor, P138 mg
Kalium, K177 mg
Natrium, Na29 mg
Seng, Zn1.17 mg
Tembaga, Cu0.406 mg
Mangan, Mn0.904 mg
Selenium, Se17.1 mcg
Vitamin
Vitamin A, IU88 IU
Vitamin A, RAE4 mcg RAE
Thiamin0.123 mg
Riboflavin0.063 mg
Niasin1.552 mg
Asam Pantotenat0.234 mg
Vitamin B-60.086 mg
Folat, total22 mcg
Folat, makanan22 mcg
Folat, DFE22 mcg DFE
Asam lemak, total jenuh6.48 g
Asam lemak tak jenuh tunggal total10.91 g
Asam lemak, jumlah tak jenuh ganda17.42 g
Asam amino
Triptofan0.144 g
Treonina0.33 g
Isoleusin0.42 g
Leusin0.767 g
Lisin0.359 g
Metionin0.192 g
Sistin0.201 g
Fenilalanin0.545 g
Tirosin0.353 g
Valin0.468 g
Arginin0.65 g
Histidine0.259 g
Alanin0.389 g
Asam Aspartat0.716 g
Asam glutamat3.089 g
Glycine0.436 g
Proline0.994 g
Serin0.545 g
Gula
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