Pretzel
| Gram | cal | kcal |
|---|---|---|
| 10 g | 45800 Kalori | 45.8 kilocalories |
| 25 g | 114500 Kalori | 114.5 kilocalories |
| 50 g | 229000 Kalori | 229 kilocalories |
| 100 g | 458000 Kalori | 458 kilocalories |
| 250 g | 1145000 Kalori | 1145 kilocalories |
| 500 g | 2290000 Kalori | 2290 kilocalories |
| 1000 g | 4580000 Kalori | 4580 kilocalories |
100 Gram Pretzel = 458 kilocalories
7.5g protein 16.7g lemak 70.9g karbohidrat /100g
- Camilan, Pretzel, Keras, Manisan 's lapisan, CokelatKalori · 458 kcal
protein · 7.5 g lemak · 16.7 g karbohidrat · 70.9 g - Camilan, Pretzel, Keras, GandumKalori · 362 kcal
protein · 11.1 g lemak · 2.6 g karbohidrat · 81.2 g - Camilan, Pretzel, Keras, Plain, Dibuat dengan tepung yang diperkaya, TawarKalori · 381 kcal
protein · 9.1 g lemak · 3.5 g karbohidrat · 79.2 g - Camilan, Pretzel, Keras, Plain, AsinKalori · 380 kcal
protein · 10.34 g lemak · 2.63 g karbohidrat · 79.76 g - Camilan, Pretzel, Keras, Plain, Dibuat dengan tepung unenriched, AsinKalori · 381 kcal
protein · 9.1 g lemak · 3.5 g karbohidrat · 79.2 g - Camilan, Pretzel, Keras, Plain, Dibuat dengan tepung unenriched, TawarKalori · 381 kcal
protein · 9.1 g lemak · 3.5 g karbohidrat · 79.2 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 7.5 g |
| Total lipid (lemak) | 16.7 g |
| Karbohidrat, dengan perbedaan | 70.9 g |
| Lainnya | |
| Ash | 2.2 g |
| Energi | |
| Energi | 458 kcal |
| Air | 2.5 g |
| Elemen | |
| Kalsium, Ca | 74 mg |
| Besi, Fe | 2 mg |
| Magnesium, Mg | 41 mg |
| Fosfor, P | 145 mg |
| Kalium, K | 225 mg |
| Natrium, Na | 569 mg |
| Seng, Zn | 0.92 mg |
| Tembaga, Cu | 0.302 mg |
| Mangan, Mn | 0.562 mg |
| Vitamin | |
| Vitamin A, IU | 10 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total asam askorbat | 0.5 mg |
| Thiamin | 0.099 mg |
| Riboflavin | 0.2 mg |
| Niasin | 0.8 mg |
| Asam Pantotenat | 0.759 mg |
| Vitamin B-6 | 0.172 mg |
| Folat, total | 9 mcg |
| Folat, makanan | 9 mcg |
| Folat, DFE | 9 mcg DFE |
| Asam lemak, total jenuh | 7.68 g |
| Asam lemak tak jenuh tunggal total | 5.39 g |
| Asam lemak, jumlah tak jenuh ganda | 2.15 g |
| Asam amino | |
| Triptofan | 0.096 g |
| Treonina | 0.251 g |
| Isoleusin | 0.287 g |
| Leusin | 0.531 g |
| Lisin | 0.253 g |
| Metionin | 0.131 g |
| Sistin | 0.147 g |
| Fenilalanin | 0.357 g |
| Tirosin | 0.234 g |
| Valin | 0.332 g |
| Arginin | 0.306 g |
| Histidine | 0.163 g |
| Alanin | 0.274 g |
| Asam Aspartat | 0.42 g |
| Asam glutamat | 2.183 g |
| Glycine | 0.268 g |
| Proline | 0.743 g |
| Serin | 0.365 g |
| Gula | |
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