Keripik sayuran

Gramcalkcal
10 g 47300 Kalori 47.3 kilocalories
25 g 118250 Kalori 118.25 kilocalories
50 g 236500 Kalori 236.5 kilocalories
100 g 473000 Kalori 473 kilocalories
250 g 1182500 Kalori 1182.5 kilocalories
500 g 2365000 Kalori 2365 kilocalories
1000 g 4730000 Kalori 4730 kilocalories


100 Gram Keripik sayuran = 473 kilocalories

5.3g protein 23.3g lemak 60.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein5.32 g
Total lipid (lemak)23.3 g
Karbohidrat, dengan perbedaan60.43 g
Lainnya
Ash4.64 g
Energi
Energi473 kcal
Air6.31 g
Serat, total makanan4.7 g
Elemen
Kalsium, Ca52 mg
Besi, Fe1.55 mg
Magnesium, Mg53 mg
Fosfor, P130 mg
Kalium, K838 mg
Natrium, Na966 mg
Seng, Zn0.5 mg
Tembaga, Cu0.232 mg
Mangan, Mn0.275 mg
Selenium, Se1 mcg
Vitamin
Vitamin A, IU170 IU
Vitamin A, RAE9 mcg RAE
Vitamin C, total asam askorbat4.9 mg
Thiamin0.133 mg
Riboflavin0.059 mg
Niasin2.767 mg
Asam Pantotenat0.474 mg
Vitamin B-60.545 mg
Folat, total16 mcg
Folat, makanan16 mcg
Folat, DFE16 mcg DFE
Asam lemak, total jenuh1.762 g
Asam lemak tak jenuh tunggal total14.566 g
Asam lemak, jumlah tak jenuh ganda6.602 g
Asam amino
Triptofan0.083 g
Treonina0.206 g
Isoleusin0.217 g
Leusin0.309 g
Lisin0.302 g
Metionin0.077 g
Sistin0.052 g
Fenilalanin0.23 g
Tirosin0.162 g
Valin0.257 g
Arginin0.269 g
Histidine0.123 g
Alanin0.244 g
Asam Aspartat0.903 g
Asam glutamat0.915 g
Glycine0.186 g
Proline0.195 g
Serin0.175 g
Gula
Gula, total4.04 g
Karotin, beta102 mcg
Vitamin E (Alfa-tokoferol)4.84 mg
Lycopene7248 mcg
Tokoferol, gamma6.37 mg
Tokoferol, delta0.23 mg
Kolin, total31.5 mg
Vitamin K (phylloquinone)17.5 mcg
Betaine0.1 mg
Pitosterol150 mg
Asam lemak, total trans0.091 g
Stigmasterol1 mg
Campesterol55 mg
Beta-sitosterol95 mg