| Komposisi |
| Protein | 5.32 g |
| Total lipid (lemak) | 23.3 g |
| Karbohidrat, dengan perbedaan | 60.43 g |
| Lainnya |
| Ash | 4.64 g |
| Energi |
| Energi | 473 kcal |
| Air | 6.31 g |
| Serat, total makanan | 4.7 g |
| Elemen |
| Kalsium, Ca | 52 mg |
| Besi, Fe | 1.55 mg |
| Magnesium, Mg | 53 mg |
| Fosfor, P | 130 mg |
| Kalium, K | 838 mg |
| Natrium, Na | 966 mg |
| Seng, Zn | 0.5 mg |
| Tembaga, Cu | 0.232 mg |
| Mangan, Mn | 0.275 mg |
| Selenium, Se | 1 mcg |
| Vitamin |
| Vitamin A, IU | 170 IU |
| Vitamin A, RAE | 9 mcg RAE |
| Vitamin C, total asam askorbat | 4.9 mg |
| Thiamin | 0.133 mg |
| Riboflavin | 0.059 mg |
| Niasin | 2.767 mg |
| Asam Pantotenat | 0.474 mg |
| Vitamin B-6 | 0.545 mg |
| Folat, total | 16 mcg |
| Folat, makanan | 16 mcg |
| Folat, DFE | 16 mcg DFE |
| Asam lemak, total jenuh | 1.762 g |
| Asam lemak tak jenuh tunggal total | 14.566 g |
| Asam lemak, jumlah tak jenuh ganda | 6.602 g |
| Asam amino |
| Triptofan | 0.083 g |
| Treonina | 0.206 g |
| Isoleusin | 0.217 g |
| Leusin | 0.309 g |
| Lisin | 0.302 g |
| Metionin | 0.077 g |
| Sistin | 0.052 g |
| Fenilalanin | 0.23 g |
| Tirosin | 0.162 g |
| Valin | 0.257 g |
| Arginin | 0.269 g |
| Histidine | 0.123 g |
| Alanin | 0.244 g |
| Asam Aspartat | 0.903 g |
| Asam glutamat | 0.915 g |
| Glycine | 0.186 g |
| Proline | 0.195 g |
| Serin | 0.175 g |
| Gula |
| Gula, total | 4.04 g |
| Karotin, beta | 102 mcg |
| Vitamin E (Alfa-tokoferol) | 4.84 mg |
| Lycopene | 7248 mcg |
| Tokoferol, gamma | 6.37 mg |
| Tokoferol, delta | 0.23 mg |
| Kolin, total | 31.5 mg |
| Vitamin K (phylloquinone) | 17.5 mcg |
| Betaine | 0.1 mg |
| Pitosterol | 150 mg |
| Asam lemak, total trans | 0.091 g |
| Stigmasterol | 1 mg |
| Campesterol | 55 mg |
| Beta-sitosterol | 95 mg |