Keripik kentang manis
Gram | cal | kcal |
---|---|---|
10 g | 49600 Kalori | 49.6 kilocalories |
25 g | 124000 Kalori | 124 kilocalories |
50 g | 248000 Kalori | 248 kilocalories |
100 g | 496000 Kalori | 496 kilocalories |
250 g | 1240000 Kalori | 1240 kilocalories |
500 g | 2480000 Kalori | 2480 kilocalories |
1000 g | 4960000 Kalori | 4960 kilocalories |
100 Gram Keripik kentang manis = 496 kilocalories
3.5g protein 24.7g lemak 64.8g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 3.5 g |
Total lipid (lemak) | 24.7 g |
Karbohidrat, dengan perbedaan | 64.83 g |
Lainnya | |
Ash | 2.97 g |
Energi | |
Energi | 496 kcal |
Air | 4 g |
Serat, total makanan | 3.5 g |
Elemen | |
Kalsium, Ca | 71 mg |
Besi, Fe | 2.55 mg |
Magnesium, Mg | 65 mg |
Fosfor, P | 145 mg |
Kalium, K | 925 mg |
Natrium, Na | 35 mg |
Seng, Zn | 0.53 mg |
Tembaga, Cu | 0.412 mg |
Mangan, Mn | 1.349 mg |
Selenium, Se | 2.1 mcg |
Vitamin | |
Vitamin A, IU | 23674 IU |
Vitamin A, RAE | 1184 mcg RAE |
Thiamin | 0.088 mg |
Riboflavin | 0.161 mg |
Niasin | 2.088 mg |
Asam Pantotenat | 1.551 mg |
Vitamin B-6 | 0.535 mg |
Folat, total | 37 mcg |
Folat, makanan | 37 mcg |
Folat, DFE | 37 mcg DFE |
Asam lemak, total jenuh | 2.207 g |
Asam lemak tak jenuh tunggal total | 9.12 g |
Asam lemak, jumlah tak jenuh ganda | 12.238 g |
Asam amino | |
Triptofan | 0.059 g |
Treonina | 0.243 g |
Isoleusin | 0.246 g |
Leusin | 0.359 g |
Lisin | 0.24 g |
Metionin | 0.122 g |
Sistin | 0.039 g |
Fenilalanin | 0.294 g |
Tirosin | 0.202 g |
Valin | 0.32 g |
Arginin | 0.228 g |
Histidine | 0.092 g |
Alanin | 0.267 g |
Asam Aspartat | 0.839 g |
Asam glutamat | 0.48 g |
Glycine | 0.222 g |
Proline | 0.216 g |
Serin | 0.255 g |
Gula | |
Gula, total | 7 g |
Karotin, beta | 14204 mcg |
Vitamin E (Alfa-tokoferol) | 9.82 mg |
Kolin, total | 36.6 mg |
Vitamin K (phylloquinone) | 24.5 mcg |
Pitosterol | 12 mg |