Kedelai chip atau keripik
Gram | cal | kcal |
---|---|---|
10 g | 38500 Kalori | 38.5 kilocalories |
25 g | 96250 Kalori | 96.25 kilocalories |
50 g | 192500 Kalori | 192.5 kilocalories |
100 g | 385000 Kalori | 385 kilocalories |
250 g | 962500 Kalori | 962.5 kilocalories |
500 g | 1925000 Kalori | 1925 kilocalories |
1000 g | 3850000 Kalori | 3850 kilocalories |
100 Gram Kedelai chip atau keripik = 385 kilocalories
26.5g protein 7.4g lemak 53.2g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 26.5 g |
Total lipid (lemak) | 7.35 g |
Karbohidrat, dengan perbedaan | 53.15 g |
Lainnya | |
Ash | 4.5 g |
Energi | |
Energi | 385 kcal |
Air | 8.5 g |
Serat, total makanan | 3.5 g |
Elemen | |
Kalsium, Ca | 171 mg |
Besi, Fe | 5.2 mg |
Magnesium, Mg | 170 mg |
Fosfor, P | 7 mg |
Kalium, K | 7 mg |
Natrium, Na | 842 mg |
Seng, Zn | 1.5 mg |
Tembaga, Cu | 2.456 mg |
Mangan, Mn | 2.039 mg |
Selenium, Se | 12.1 mcg |
Vitamin | |
Thiamin | 0.333 mg |
Riboflavin | 0.349 mg |
Niasin | 2.978 mg |
Asam Pantotenat | 1.395 mg |
Vitamin B-6 | 0.513 mg |
Folat, total | 240 mcg |
Folat, makanan | 240 mcg |
Folat, DFE | 240 mcg DFE |
Asam lemak, total jenuh | 1.102 g |
Asam lemak tak jenuh tunggal total | 1.661 g |
Asam lemak, jumlah tak jenuh ganda | 4.018 g |
Asam amino | |
Triptofan | 0.376 g |
Treonina | 1.125 g |
Isoleusin | 1.262 g |
Leusin | 2.14 g |
Lisin | 1.681 g |
Metionin | 0.384 g |
Sistin | 0.427 g |
Fenilalanin | 1.371 g |
Tirosin | 1.028 g |
Valin | 1.337 g |
Arginin | 2.069 g |
Histidine | 0.704 g |
Alanin | 1.263 g |
Asam Aspartat | 3.213 g |
Asam glutamat | 5.057 g |
Glycine | 1.214 g |
Proline | 1.5 g |
Serin | 1.503 g |
Gula | |
Gula, total | 1.8 g |
Vitamin E (Alfa-tokoferol) | 1.01 mg |
Tokoferol, gamma | 0.07 mg |
Tokoferol, delta | 0.03 mg |
Kolin, total | 110.9 mg |
Vitamin K (phylloquinone) | 11.9 mcg |
Pitosterol | 2 mg |