Granola bar
| Gram | cal | kcal |
|---|---|---|
| 10 g | 39700 Kalori | 39.7 kilocalories |
| 25 g | 99250 Kalori | 99.25 kilocalories |
| 50 g | 198500 Kalori | 198.5 kilocalories |
| 100 g | 397000 Kalori | 397 kilocalories |
| 250 g | 992500 Kalori | 992.5 kilocalories |
| 500 g | 1985000 Kalori | 1985 kilocalories |
| 1000 g | 3970000 Kalori | 3970 kilocalories |
100 Gram Granola bar = 397 kilocalories
7.7g protein 6.3g lemak 77.4g karbohidrat /100g
- Camilan, Granola bar, Gandum, Buah dan nutKalori · 397 kcal
protein · 7.7 g lemak · 6.3 g karbohidrat · 77.42 g - Camilan, Granola bar, Keras, KacangKalori · 479 kcal
protein · 11 g lemak · 21.4 g karbohidrat · 63.7 g - Camilan, Granola bar, Keras, Selai kacangKalori · 483 kcal
protein · 9.8 g lemak · 23.8 g karbohidrat · 62.3 g - Camilan, Granola bar, Lembut, Dilapisi, Coating coklat susu, Selai kacangKalori · 509 kcal
protein · 10.2 g lemak · 31.1 g karbohidrat · 53.4 g - Camilan, Granola bar, Lembut, Uncoated, PlainKalori · 443 kcal
protein · 7.4 g lemak · 17.2 g karbohidrat · 67.3 g - Camilan, Granola bar, Keras, PlainKalori · 471 kcal
protein · 10.1 g lemak · 19.8 g karbohidrat · 64.4 g - Camilan, Granola bar, Keras, AlmondKalori · 495 kcal
protein · 7.7 g lemak · 25.5 g karbohidrat · 62 g - Camilan, Granola bar, Keras, ResaurantKalori · 438 kcal
protein · 7.3 g lemak · 16.3 g karbohidrat · 72.1 g - Camilan, Granola bar, Lembut, Uncoated, KismisKalori · 448 kcal
protein · 7.6 g lemak · 17.8 g karbohidrat · 66.4 g - Camilan, Granola bar, Lembut, Almond, Confectioners coatingKalori · 455 kcal
protein · 8.6 g lemak · 20 g karbohidrat · 60.13 g - Camilan, Granola bar, Lembut, Uncoated, Selai kacangKalori · 426 kcal
protein · 10.5 g lemak · 15.8 g karbohidrat · 64.4 g - Camilan, Granola bar, Lembut, Uncoated, Resaurant, Graham dan marshmallowKalori · 427 kcal
protein · 6.1 g lemak · 15.5 g karbohidrat · 70.8 g - Camilan, Granola bar, Lembut, Dilapisi, Coating coklat susu, ResaurantKalori · 466 kcal
protein · 5.8 g lemak · 24.9 g karbohidrat · 63.8 g - Camilan, Granola bar, Lembut, Uncoated, Selai kacang dan coklat chipKalori · 432 kcal
protein · 9.8 g lemak · 20 g karbohidrat · 62.2 g - Camilan, Granola bar, Lembut, Uncoated, ResaurantKalori · 418 kcal
protein · 5.65 g lemak · 16.57 g karbohidrat · 70.2 g - Camilan, Granola bar, Lembut, Uncoated, Kacang dan kismisKalori · 454 kcal
protein · 8 g lemak · 20.4 g karbohidrat · 63.6 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 7.7 g |
| Total lipid (lemak) | 6.3 g |
| Karbohidrat, dengan perbedaan | 77.42 g |
| Lainnya | |
| Ash | 1.38 g |
| Energi | |
| Energi | 397 kcal |
| Air | 7.2 g |
| Serat, total makanan | 5.3 g |
| Elemen | |
| Kalsium, Ca | 36 mg |
| Besi, Fe | 5.3 mg |
| Magnesium, Mg | 85 mg |
| Fosfor, P | 243 mg |
| Kalium, K | 238 mg |
| Natrium, Na | 251 mg |
| Seng, Zn | 1.87 mg |
| Tembaga, Cu | 0.67 mg |
| Selenium, Se | 15.4 mcg |
| Vitamin | |
| Vitamin A, IU | 94 IU |
| Retinol | 28 mcg |
| Vitamin A, RAE | 28 mcg RAE |
| Thiamin | 0.49 mg |
| Riboflavin | 0.44 mg |
| Niasin | 5.12 mg |
| Vitamin B-6 | 0.8 mg |
| Folat, total | 160 mcg |
| Folat, makanan | 160 mcg |
| Folat, DFE | 160 mcg DFE |
| Asam lemak, total jenuh | 0.73 g |
| Asam lemak tak jenuh tunggal total | 0.17 g |
| Asam lemak, jumlah tak jenuh ganda | 4.83 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 43.5 g |
| Karotin, beta | 1 mcg |
| Vitamin E (Alfa-tokoferol) | 1.09 mg |
| Lutein + zeaxanthin | 59 mcg |
| Kolin, total | 22.6 mg |
| Vitamin K (phylloquinone) | 2.6 mcg |