Beras Crisped ringan
Gram | cal | kcal |
---|---|---|
10 g | 40400 Kalori | 40.4 kilocalories |
25 g | 101000 Kalori | 101 kilocalories |
50 g | 202000 Kalori | 202 kilocalories |
100 g | 404000 Kalori | 404 kilocalories |
250 g | 1010000 Kalori | 1010 kilocalories |
500 g | 2020000 Kalori | 2020 kilocalories |
1000 g | 4040000 Kalori | 4040 kilocalories |
100 Gram Beras Crisped ringan = 404 kilocalories
5.1g protein 13.5g lemak 73g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 5.1 g |
Total lipid (lemak) | 13.5 g |
Karbohidrat, dengan perbedaan | 73 g |
Lainnya | |
Ash | 1.3 g |
Energi | |
Energi | 404 kcal |
Air | 7 g |
Serat, total makanan | 2.2 g |
Elemen | |
Kalsium, Ca | 21 mg |
Besi, Fe | 6.3 mg |
Magnesium, Mg | 48 mg |
Fosfor, P | 134 mg |
Kalium, K | 168 mg |
Natrium, Na | 278 mg |
Seng, Zn | 0.86 mg |
Tembaga, Cu | 0.31 mg |
Mangan, Mn | 0.999 mg |
Selenium, Se | 9.7 mcg |
Vitamin | |
Vitamin A, IU | 1764 IU |
Thiamin | 0.53 mg |
Riboflavin | 0.6 mg |
Niasin | 7.05 mg |
Vitamin B-6 | 0.705 mg |
Folat, total | 140 mcg |
Folat, makanan | 140 mcg |
Folat, DFE | 140 mcg DFE |
Asam lemak, total jenuh | 5.24 g |
Asam lemak tak jenuh tunggal total | 3.99 g |
Asam lemak, jumlah tak jenuh ganda | 3.65 g |
Asam amino | |
Triptofan | 0.075 g |
Treonina | 0.164 g |
Isoleusin | 0.2 g |
Leusin | 0.39 g |
Lisin | 0.201 g |
Metionin | 0.102 g |
Sistin | 0.121 g |
Fenilalanin | 0.26 g |
Tirosin | 0.198 g |
Valin | 0.287 g |
Arginin | 0.389 g |
Histidine | 0.116 g |
Alanin | 0.263 g |
Asam Aspartat | 0.459 g |
Asam glutamat | 0.979 g |
Glycine | 0.244 g |
Proline | 0.253 g |
Serin | 0.253 g |
Gula | |
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