Burung unta
Gram | cal | kcal |
---|---|---|
10 g | 12000 Kalori | 12 kilocalories |
25 g | 30000 Kalori | 30 kilocalories |
50 g | 60000 Kalori | 60 kilocalories |
100 g | 120000 Kalori | 120 kilocalories |
250 g | 300000 Kalori | 300 kilocalories |
500 g | 600000 Kalori | 600 kilocalories |
1000 g | 1200000 Kalori | 1200 kilocalories |
100 Gram Burung unta = 120 kilocalories
23.4g protein 2.2g lemak 0g karbohidrat /100g
- Burung unta, Strip luar, MentahKalori · 120 kcal
protein · 23.36 g lemak · 2.21 g karbohidrat · 0 g - Burung unta, Kaki di luar, MentahKalori · 115 kcal
protein · 22.86 g lemak · 1.96 g karbohidrat · 0 g - Burung unta, Pinggang atas, DimasakKalori · 155 kcal
protein · 28.12 g lemak · 3.87 g karbohidrat · 0 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 23.36 g |
Total lipid (lemak) | 2.21 g |
Lainnya | |
Ash | 1.13 g |
Energi | |
Energi | 120 kcal |
Air | 74.58 g |
Elemen | |
Kalsium, Ca | 5 mg |
Besi, Fe | 3.69 mg |
Magnesium, Mg | 23 mg |
Fosfor, P | 229 mg |
Kalium, K | 333 mg |
Natrium, Na | 70 mg |
Seng, Zn | 4.02 mg |
Tembaga, Cu | 0.147 mg |
Mangan, Mn | 0.019 mg |
Selenium, Se | 37.9 mcg |
Vitamin | |
Thiamin | 0.21 mg |
Riboflavin | 0.308 mg |
Niasin | 5.058 mg |
Asam Pantotenat | 1.248 mg |
Vitamin B-6 | 0.549 mg |
Folat, total | 8 mcg |
Vitamin B-12 | 5.33 mcg |
Folat, makanan | 8 mcg |
Folat, DFE | 8 mcg DFE |
Kolesterol | 79 mg |
Asam lemak, total jenuh | 0.771 g |
Asam lemak tak jenuh tunggal total | 0.874 g |
Asam lemak, jumlah tak jenuh ganda | 0.462 g |
Asam amino | |
Triptofan | 0.208 g |
Treonina | 1.025 g |
Isoleusin | 1.11 g |
Leusin | 1.898 g |
Lisin | 2.063 g |
Metionin | 0.653 g |
Sistin | 0.24 g |
Fenilalanin | 0.964 g |
Tirosin | 0.76 g |
Valin | 1.154 g |
Arginin | 1.598 g |
Histidine | 0.587 g |
Alanin | 1.499 g |
Asam Aspartat | 2.185 g |
Asam glutamat | 3.581 g |
Glycine | 1.562 g |
Proline | 1.218 g |
Serin | 0.935 g |
Gula | |
Vitamin E (Alfa-tokoferol) | 0.21 mg |
Hydroxyproline | 0.417 g |