Bunga kembang
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2700 Kalori | 2.7 kilocalories |
| 25 g | 6750 Kalori | 6.75 kilocalories |
| 50 g | 13500 Kalori | 13.5 kilocalories |
| 100 g | 27000 Kalori | 27 kilocalories |
| 250 g | 67500 Kalori | 67.5 kilocalories |
| 500 g | 135000 Kalori | 135 kilocalories |
| 1000 g | 270000 Kalori | 270 kilocalories |
100 Gram Bunga kembang = 27 kilocalories
1.3g protein 0g lemak 6.7g karbohidrat /100g
- Bunga kembang, MentahKalori · 27 kcal
protein · 1.28 g lemak · 0.04 g karbohidrat · 6.73 g - Bunga kembang, Dimasak, Dikukus, Dengan garamKalori · 21 kcal
protein · 1.14 g lemak · 0.05 g karbohidrat · 5.1 g - Bunga kembang, Dimasak, Dikukus, Tanpa garamKalori · 22 kcal
protein · 1.14 g lemak · 0.05 g karbohidrat · 5.23 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.28 g |
| Total lipid (lemak) | 0.04 g |
| Karbohidrat, dengan perbedaan | 6.73 g |
| Lainnya | |
| Ash | 0.38 g |
| Energi | |
| Energi | 27 kcal |
| Air | 91.58 g |
| Elemen | |
| Kalsium, Ca | 19 mg |
| Besi, Fe | 0.84 mg |
| Magnesium, Mg | 12 mg |
| Fosfor, P | 30 mg |
| Kalium, K | 184 mg |
| Natrium, Na | 15 mg |
| Selenium, Se | 0.9 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 73 mg |
| Thiamin | 0.083 mg |
| Riboflavin | 0.081 mg |
| Niasin | 0.43 mg |
| Folat, total | 102 mcg |
| Folat, makanan | 102 mcg |
| Folat, DFE | 102 mcg DFE |
| Asam amino | |
| Triptofan | 0.019 g |
| Treonina | 0.057 g |
| Isoleusin | 0.068 g |
| Leusin | 0.106 g |
| Lisin | 0.064 g |
| Metionin | 0.016 g |
| Sistin | 0.013 g |
| Fenilalanin | 0.07 g |
| Valin | 0.078 g |
| Arginin | 0.07 g |
| Histidine | 0.026 g |
| Gula | |
| — | |