Bubur
Gram | cal | kcal |
---|---|---|
10 g | 5400 Kalori | 5.4 kilocalories |
25 g | 13500 Kalori | 13.5 kilocalories |
50 g | 27000 Kalori | 27 kilocalories |
100 g | 54000 Kalori | 54 kilocalories |
250 g | 135000 Kalori | 135 kilocalories |
500 g | 270000 Kalori | 270 kilocalories |
1000 g | 540000 Kalori | 540 kilocalories |
100 Gram Bubur = 54 kilocalories
0.7g protein 0.5g lemak 11.7g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.66 g |
Total lipid (lemak) | 0.49 g |
Karbohidrat, dengan perbedaan | 11.74 g |
Lainnya | |
Ash | 0.44 g |
Energi | |
Energi | 54 kcal |
Air | 86.67 g |
Serat, total makanan | 1.1 g |
Elemen | |
Kalsium, Ca | 96 mg |
Besi, Fe | 2.92 mg |
Magnesium, Mg | 20 mg |
Fosfor, P | 39 mg |
Kalium, K | 58 mg |
Natrium, Na | 8 mg |
Seng, Zn | 0.76 mg |
Tembaga, Cu | 0.048 mg |
Mangan, Mn | 0.305 mg |
Selenium, Se | 0.9 mcg |
Vitamin | |
Thiamin | 0.02 mg |
Riboflavin | 0.015 mg |
Niasin | 0.283 mg |
Asam Pantotenat | 0.078 mg |
Vitamin B-6 | 0.049 mg |
Folat, total | 4 mcg |
Folat, makanan | 4 mcg |
Asam lemak, total jenuh | 0.074 g |
Asam lemak tak jenuh tunggal total | 0.109 g |
Asam lemak, jumlah tak jenuh ganda | 0.208 g |
Asam amino | |
— | |
Gula | |
Sukrosa | 0.19 g |
Gula, total | 0.19 g |
Pati | 8.08 g |