Buah kiwi

Gramcalkcal
10 g 6000 Kalori 6 kilocalories
25 g 15000 Kalori 15 kilocalories
50 g 30000 Kalori 30 kilocalories
100 g 60000 Kalori 60 kilocalories
250 g 150000 Kalori 150 kilocalories
500 g 300000 Kalori 300 kilocalories
1000 g 600000 Kalori 600 kilocalories


100 Gram Buah kiwi = 60 kilocalories

1.2g protein 0.6g lemak 14.2g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.23 g
Total lipid (lemak)0.56 g
Karbohidrat, dengan perbedaan14.23 g
Lainnya
Ash0.76 g
Energi
Energi60 kcal
Air83.22 g
Serat, total makanan2 g
Elemen
Kalsium, Ca20 mg
Besi, Fe0.29 mg
Magnesium, Mg14 mg
Fosfor, P29 mg
Kalium, K316 mg
Natrium, Na3 mg
Seng, Zn0.1 mg
Tembaga, Cu0.147 mg
Mangan, Mn0.058 mg
Selenium, Se3.1 mcg
Vitamin
Vitamin A, IU72 IU
Vitamin A, RAE4 mcg RAE
Vitamin C, total asam askorbat105.4 mg
Thiamin0.024 mg
Riboflavin0.046 mg
Niasin0.28 mg
Asam Pantotenat0.5 mg
Vitamin B-60.057 mg
Folat, total34 mcg
Folat, makanan34 mcg
Asam lemak, total jenuh0.149 g
Asam lemak tak jenuh tunggal total0.036 g
Asam lemak, jumlah tak jenuh ganda0.207 g
Asam amino
Triptofan0.044 g
Treonina0.042 g
Isoleusin0.037 g
Leusin0.056 g
Lisin0.06 g
Metionin0.016 g
Sistin0.025 g
Fenilalanin0.03 g
Tirosin0.023 g
Valin0.046 g
Arginin0.109 g
Histidine0.02 g
Alanin0.04 g
Asam Aspartat0.119 g
Asam glutamat0.129 g
Glycine0.046 g
Proline0.028 g
Serin0.04 g
Gula
Sukrosa0.05 g
Maltosa0.05 g
Gula, total10.98 g
Karotin, beta43 mcg
Vitamin E (Alfa-tokoferol)1.49 mg
Lutein + zeaxanthin114 mcg
Tokoferol, gamma0.01 mg
Tokoferol, delta0.01 mg
Kolin, total5 mg
Vitamin K (phylloquinone)5.5 mcg
Glukosa (dekstrosa)5.2 g
Fruktosa5.68 g
Pati0.18 g