| Komposisi |
| Protein | 26.12 g |
| Total lipid (lemak) | 1.53 g |
| Karbohidrat, dengan perbedaan | 58.29 g |
| Lainnya |
| Ash | 3.08 g |
| Energi |
| Energi | 341 kcal |
| Air | 10.98 g |
| Serat, total makanan | 25 g |
| Elemen |
| Kalsium, Ca | 103 mg |
| Besi, Fe | 6.7 mg |
| Magnesium, Mg | 192 mg |
| Fosfor, P | 421 mg |
| Kalium, K | 1062 mg |
| Natrium, Na | 13 mg |
| Seng, Zn | 3.14 mg |
| Tembaga, Cu | 0.824 mg |
| Mangan, Mn | 1.626 mg |
| Selenium, Se | 8.2 mcg |
| Vitamin |
| Vitamin A, IU | 53 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total asam askorbat | 1.4 mg |
| Thiamin | 0.555 mg |
| Riboflavin | 0.333 mg |
| Niasin | 2.832 mg |
| Asam Pantotenat | 0.976 mg |
| Vitamin B-6 | 0.366 mg |
| Folat, total | 423 mcg |
| Folat, makanan | 423 mcg |
| Folat, DFE | 423 mcg DFE |
| Asam lemak, total jenuh | 0.254 g |
| Asam lemak tak jenuh tunggal total | 0.303 g |
| Asam lemak, jumlah tak jenuh ganda | 0.627 g |
| Asam amino |
| Triptofan | 0.247 g |
| Treonina | 0.928 g |
| Isoleusin | 1.053 g |
| Leusin | 1.964 g |
| Lisin | 1.671 g |
| Metionin | 0.213 g |
| Sistin | 0.334 g |
| Fenilalanin | 1.103 g |
| Tirosin | 0.827 g |
| Valin | 1.161 g |
| Arginin | 2.411 g |
| Histidine | 0.664 g |
| Alanin | 1.07 g |
| Asam Aspartat | 2.916 g |
| Asam glutamat | 4.437 g |
| Glycine | 1.095 g |
| Proline | 1.099 g |
| Serin | 1.195 g |
| Gula |
| Gula, total | 5.7 g |
| Karotin, beta | 32 mcg |
| Vitamin E (Alfa-tokoferol) | 0.05 mg |
| Kolin, total | 95.8 mg |
| Vitamin K (phylloquinone) | 9 mcg |
| Pitosterol | 124 mg |