Broadbeans

Gramcalkcal
10 g 6200 Kalori 6.2 kilocalories
25 g 15500 Kalori 15.5 kilocalories
50 g 31000 Kalori 31 kilocalories
100 g 62000 Kalori 62 kilocalories
250 g 155000 Kalori 155 kilocalories
500 g 310000 Kalori 310 kilocalories
1000 g 620000 Kalori 620 kilocalories


100 Gram Broadbeans = 62 kilocalories

4.8g protein 0.5g lemak 10.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein4.8 g
Total lipid (lemak)0.5 g
Karbohidrat, dengan perbedaan10.1 g
Lainnya
Ash0.9 g
Energi
Energi62 kcal
Air83.7 g
Serat, total makanan3.6 g
Elemen
Kalsium, Ca18 mg
Besi, Fe1.5 mg
Magnesium, Mg31 mg
Fosfor, P73 mg
Kalium, K193 mg
Natrium, Na41 mg
Seng, Zn0.47 mg
Tembaga, Cu0.06 mg
Mangan, Mn0.261 mg
Selenium, Se1 mcg
Vitamin
Vitamin A, IU270 IU
Vitamin A, RAE14 mcg RAE
Vitamin C, total asam askorbat19.8 mg
Thiamin0.128 mg
Riboflavin0.09 mg
Niasin1.2 mg
Asam Pantotenat0.066 mg
Vitamin B-60.029 mg
Folat, total58 mcg
Folat, makanan58 mcg
Folat, DFE58 mcg DFE
Asam lemak, total jenuh0.142 g
Asam lemak tak jenuh tunggal total0.02 g
Asam lemak, jumlah tak jenuh ganda0.303 g
Asam amino
Triptofan0.048 g
Treonina0.178 g
Isoleusin0.215 g
Leusin0.37 g
Lisin0.313 g
Metionin0.037 g
Sistin0.066 g
Fenilalanin0.195 g
Tirosin0.168 g
Valin0.235 g
Arginin0.397 g
Histidine0.115 g
Alanin0.195 g
Asam Aspartat0.541 g
Asam glutamat0.733 g
Glycine0.197 g
Proline0.216 g
Serin0.21 g
Gula