Bologna
| Gram | cal | kcal |
|---|---|---|
| 10 g | 21100 Kalori | 21.1 kilocalories |
| 25 g | 52750 Kalori | 52.75 kilocalories |
| 50 g | 105500 Kalori | 105.5 kilocalories |
| 100 g | 211000 Kalori | 211 kilocalories |
| 250 g | 527500 Kalori | 527.5 kilocalories |
| 500 g | 1055000 Kalori | 1055 kilocalories |
| 1000 g | 2110000 Kalori | 2110 kilocalories |
100 Gram Bologna = 211 kilocalories
13.1g protein 16.1g lemak 3.5g karbohidrat /100g
- Bologna, Ayam daging babi dan Turki, LiteKalori · 211 kcal
protein · 13.06 g lemak · 16.06 g karbohidrat · 3.45 g - Bologna, Daging sapi, Rendah lemakKalori · 204 kcal
protein · 11.8 g lemak · 14.8 g karbohidrat · 5.2 g - Bologna, Daging babi, Turki ayam dan sapiKalori · 336 kcal
protein · 11.56 g lemak · 29.25 g karbohidrat · 6.66 g - Bologna, Ayam, Daging babi, Daging sapiKalori · 272 kcal
protein · 11.33 g lemak · 22.73 g karbohidrat · 5.61 g - Bologna, Daging sapi dan babi, Rendah lemakKalori · 230 kcal
protein · 11.5 g lemak · 19.3 g karbohidrat · 2.6 g - Bologna, Ayam, Turki hen, Daging babiKalori · 298 kcal
protein · 9.88 g lemak · 26.18 g karbohidrat · 5.65 g - Bologna, Daging sapi dan babiKalori · 308 kcal
protein · 15.2 g lemak · 24.59 g karbohidrat · 5.49 g - Bologna, Ayam, Daging babiKalori · 336 kcal
protein · 10.31 g lemak · 30.61 g karbohidrat · 4.19 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 13.06 g |
| Total lipid (lemak) | 16.06 g |
| Karbohidrat, dengan perbedaan | 3.45 g |
| Lainnya | |
| Ash | 2.56 g |
| Energi | |
| Energi | 211 kcal |
| Air | 64.87 g |
| Elemen | |
| Kalsium, Ca | 48 mg |
| Besi, Fe | 1.15 mg |
| Magnesium, Mg | 17 mg |
| Fosfor, P | 94 mg |
| Kalium, K | 138 mg |
| Natrium, Na | 716 mg |
| Seng, Zn | 0.73 mg |
| Tembaga, Cu | 0.082 mg |
| Mangan, Mn | 0.155 mg |
| Selenium, Se | 5.6 mcg |
| Vitamin | |
| Vitamin A, IU | 2 IU |
| Retinol | 1 mcg |
| Vitamin A, RAE | 1 mcg RAE |
| Thiamin | 0.159 mg |
| Riboflavin | 0.097 mg |
| Niasin | 3.072 mg |
| Asam Pantotenat | 0.34 mg |
| Vitamin B-6 | 0.163 mg |
| Folat, total | 18 mcg |
| Vitamin B-12 | 0.29 mcg |
| Folat, makanan | 18 mcg |
| Folat, DFE | 18 mcg DFE |
| Kolesterol | 79 mg |
| Asam lemak, total jenuh | 5.46 g |
| Asam lemak tak jenuh tunggal total | 7.548 g |
| Asam lemak, jumlah tak jenuh ganda | 3.051 g |
| Asam amino | |
| Triptofan | 0.101 g |
| Treonina | 0.357 g |
| Isoleusin | 0.419 g |
| Leusin | 0.714 g |
| Lisin | 0.664 g |
| Metionin | 0.217 g |
| Sistin | 0.151 g |
| Fenilalanin | 0.402 g |
| Tirosin | 0.303 g |
| Valin | 0.47 g |
| Arginin | 0.629 g |
| Histidine | 0.236 g |
| Alanin | 0.507 g |
| Asam Aspartat | 0.766 g |
| Asam glutamat | 2.109 g |
| Glycine | 0.461 g |
| Proline | 0.61 g |
| Serin | 0.43 g |
| Gula | |
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