BlackBerry
| Gram | cal | kcal |
|---|---|---|
| 10 g | 5200 Kalori | 5.2 kilocalories |
| 25 g | 13000 Kalori | 13 kilocalories |
| 50 g | 26000 Kalori | 26 kilocalories |
| 100 g | 52000 Kalori | 52 kilocalories |
| 250 g | 130000 Kalori | 130 kilocalories |
| 500 g | 260000 Kalori | 260 kilocalories |
| 1000 g | 520000 Kalori | 520 kilocalories |
100 Gram BlackBerry = 52 kilocalories
0.8g protein 1.1g lemak 9.8g karbohidrat /100g
- BlackBerry, Liar, Mentah (Alaska asli)Kalori · 52 kcal
protein · 0.84 g lemak · 1.07 g karbohidrat · 9.84 g - BlackBerry, Kalengan, Berat sirup, Padatan dan cairanKalori · 92 kcal
protein · 1.31 g lemak · 0.14 g karbohidrat · 23.1 g - BlackBerry, MentahKalori · 43 kcal
protein · 1.39 g lemak · 0.49 g karbohidrat · 9.61 g - BlackBerry, Beku, Tanpa pemanisKalori · 64 kcal
protein · 1.18 g lemak · 0.43 g karbohidrat · 15.67 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.84 g |
| Total lipid (lemak) | 1.07 g |
| Karbohidrat, dengan perbedaan | 9.84 g |
| Lainnya | |
| Ash | 0.21 g |
| Energi | |
| Energi | 52 kcal |
| Air | 88.05 g |
| Serat, total makanan | 3.2 g |
| Elemen | |
| Kalsium, Ca | 5 mg |
| Besi, Fe | 0.21 mg |
| Magnesium, Mg | 4 mg |
| Fosfor, P | 11 mg |
| Kalium, K | 75 mg |
| Natrium, Na | 6 mg |
| Seng, Zn | 0.15 mg |
| Tembaga, Cu | 0.222 mg |
| Mangan, Mn | 0.287 mg |
| Vitamin | |
| Vitamin A, IU | 46 IU |
| Vitamin A, RAE | 5 mcg RAE |
| Vitamin C, total asam askorbat | 4.7 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.144 mg |
| Niasin | 0.314 mg |
| Asam Pantotenat | 1.258 mg |
| Vitamin B-6 | 0.039 mg |
| Folat, total | 11 mcg |
| Folat, makanan | 11 mcg |
| Folat, DFE | 11 mcg DFE |
| Asam amino | |
| — | |
| Gula | |
| Sukrosa | 0.01 g |
| Gula, total | 3.65 g |
| Karotin, beta | 27 mcg |
| Vitamin E (Alfa-tokoferol) | 0.91 mg |
| Tokoferol, gamma | 0.05 mg |
| Tokoferol, delta | 0.02 mg |
| Vitamin K (phylloquinone) | 5.9 mcg |
| Tokoferol, beta | 0.02 mg |
| Glukosa (dekstrosa) | 1.69 g |
| Fruktosa | 1.95 g |