Bit
| Gram | cal | kcal |
|---|---|---|
| 10 g | 4300 Kalori | 4.3 kilocalories |
| 25 g | 10750 Kalori | 10.75 kilocalories |
| 50 g | 21500 Kalori | 21.5 kilocalories |
| 100 g | 43000 Kalori | 43 kilocalories |
| 250 g | 107500 Kalori | 107.5 kilocalories |
| 500 g | 215000 Kalori | 215 kilocalories |
| 1000 g | 430000 Kalori | 430 kilocalories |
100 Gram Bit = 43 kilocalories
1.6g protein 0.2g lemak 9.6g karbohidrat /100g
- Bit, MentahKalori · 43 kcal
protein · 1.61 g lemak · 0.17 g karbohidrat · 9.56 g - Bit, Acar, Kalengan, Padatan dan cairanKalori · 65 kcal
protein · 0.8 g lemak · 0.08 g karbohidrat · 16.28 g - Bit, Harvard, Kalengan, Padatan dan cairanKalori · 73 kcal
protein · 0.84 g lemak · 0.06 g karbohidrat · 18.18 g - Bit, Dimasak, Rebus, DikeringkanKalori · 44 kcal
protein · 1.68 g lemak · 0.18 g karbohidrat · 9.96 g - Bit, Kalengan, Paket Regular, Padatan dan cairanKalori · 30 kcal
protein · 0.73 g lemak · 0.09 g karbohidrat · 7.14 g - Bit, Dimasak, Direbus. dikeringkan, Dengan garamKalori · 44 kcal
protein · 1.68 g lemak · 0.18 g karbohidrat · 9.96 g - Bit, Kalengan, Dikeringkan padatanKalori · 31 kcal
protein · 0.91 g lemak · 0.14 g karbohidrat · 7.21 g - Bit, Kalengan, Tidak ada garam ditambahkan, Padatan dan cairanKalori · 28 kcal
protein · 0.8 g lemak · 0.07 g karbohidrat · 6.57 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.61 g |
| Total lipid (lemak) | 0.17 g |
| Karbohidrat, dengan perbedaan | 9.56 g |
| Lainnya | |
| Ash | 1.08 g |
| Energi | |
| Energi | 43 kcal |
| Air | 87.58 g |
| Serat, total makanan | 2.8 g |
| Elemen | |
| Kalsium, Ca | 16 mg |
| Besi, Fe | 0.8 mg |
| Magnesium, Mg | 23 mg |
| Fosfor, P | 40 mg |
| Kalium, K | 325 mg |
| Natrium, Na | 78 mg |
| Seng, Zn | 0.35 mg |
| Tembaga, Cu | 0.075 mg |
| Mangan, Mn | 0.329 mg |
| Selenium, Se | 0.7 mcg |
| Vitamin | |
| Vitamin A, IU | 33 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total asam askorbat | 4.9 mg |
| Thiamin | 0.031 mg |
| Riboflavin | 0.04 mg |
| Niasin | 0.334 mg |
| Asam Pantotenat | 0.155 mg |
| Vitamin B-6 | 0.067 mg |
| Folat, total | 109 mcg |
| Folat, makanan | 109 mcg |
| Folat, DFE | 109 mcg DFE |
| Asam lemak, total jenuh | 0.027 g |
| Asam lemak tak jenuh tunggal total | 0.032 g |
| Asam lemak, jumlah tak jenuh ganda | 0.06 g |
| Asam amino | |
| Triptofan | 0.019 g |
| Treonina | 0.047 g |
| Isoleusin | 0.048 g |
| Leusin | 0.068 g |
| Lisin | 0.058 g |
| Metionin | 0.018 g |
| Sistin | 0.019 g |
| Fenilalanin | 0.046 g |
| Tirosin | 0.038 g |
| Valin | 0.056 g |
| Arginin | 0.042 g |
| Histidine | 0.021 g |
| Alanin | 0.06 g |
| Asam Aspartat | 0.116 g |
| Asam glutamat | 0.428 g |
| Glycine | 0.031 g |
| Proline | 0.042 g |
| Serin | 0.059 g |
| Gula | |
| Gula, total | 6.76 g |
| Karotin, beta | 20 mcg |
| Vitamin E (Alfa-tokoferol) | 0.04 mg |
| Kolin, total | 6 mg |
| Vitamin K (phylloquinone) | 0.2 mcg |
| Betaine | 128.7 mg |
| Pitosterol | 25 mg |