Bertanduk melon (Kiwano)
Gram | cal | kcal |
---|---|---|
10 g | 4400 Kalori | 4.4 kilocalories |
25 g | 11000 Kalori | 11 kilocalories |
50 g | 22000 Kalori | 22 kilocalories |
100 g | 44000 Kalori | 44 kilocalories |
250 g | 110000 Kalori | 110 kilocalories |
500 g | 220000 Kalori | 220 kilocalories |
1000 g | 440000 Kalori | 440 kilocalories |
100 Gram Bertanduk melon (Kiwano) = 44 kilocalories
1.8g protein 1.3g lemak 7.6g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1.78 g |
Total lipid (lemak) | 1.26 g |
Karbohidrat, dengan perbedaan | 7.56 g |
Lainnya | |
Ash | 0.44 g |
Energi | |
Energi | 44 kcal |
Air | 88.97 g |
Elemen | |
Kalsium, Ca | 13 mg |
Besi, Fe | 1.13 mg |
Magnesium, Mg | 40 mg |
Fosfor, P | 37 mg |
Kalium, K | 123 mg |
Natrium, Na | 2 mg |
Seng, Zn | 0.48 mg |
Tembaga, Cu | 0.02 mg |
Mangan, Mn | 0.039 mg |
Vitamin | |
Vitamin A, IU | 147 IU |
Vitamin A, RAE | 7 mcg RAE |
Vitamin C, total asam askorbat | 5.3 mg |
Thiamin | 0.025 mg |
Riboflavin | 0.015 mg |
Niasin | 0.565 mg |
Asam Pantotenat | 0.183 mg |
Vitamin B-6 | 0.063 mg |
Folat, total | 3 mcg |
Folat, makanan | 3 mcg |
Folat, DFE | 3 mcg DFE |
Asam amino | |
— | |
Gula | |
Karotin, beta | 88 mcg |