Beras dan gandum sereal bar
Gram | cal | kcal |
---|---|---|
10 g | 40900 Kalori | 40.9 kilocalories |
25 g | 102250 Kalori | 102.25 kilocalories |
50 g | 204500 Kalori | 204.5 kilocalories |
100 g | 409000 Kalori | 409 kilocalories |
250 g | 1022500 Kalori | 1022.5 kilocalories |
500 g | 2045000 Kalori | 2045 kilocalories |
1000 g | 4090000 Kalori | 4090 kilocalories |
100 Gram Beras dan gandum sereal bar = 409 kilocalories
9.1g protein 9.1g lemak 72.7g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 9.09 g |
Total lipid (lemak) | 9.09 g |
Karbohidrat, dengan perbedaan | 72.73 g |
Lainnya | |
Ash | 1.6 g |
Energi | |
Energi | 409 kcal |
Air | 7.5 g |
Serat, total makanan | 1.8 g |
Elemen | |
Kalsium, Ca | 31 mg |
Besi, Fe | 2.56 mg |
Magnesium, Mg | 46 mg |
Fosfor, P | 136 mg |
Kalium, K | 143 mg |
Natrium, Na | 500 mg |
Seng, Zn | 1.78 mg |
Tembaga, Cu | 0.185 mg |
Mangan, Mn | 1.407 mg |
Selenium, Se | 24.9 mcg |
Vitamin | |
Thiamin | 0.682 mg |
Riboflavin | 0.773 mg |
Niasin | 9.091 mg |
Asam Pantotenat | 0.064 mg |
Vitamin B-6 | 0.909 mg |
Folat, total | 15 mcg |
Folat, makanan | 15 mcg |
Folat, DFE | 15 mcg DFE |
Asam lemak tak jenuh tunggal total | 6.567 g |
Asam lemak, jumlah tak jenuh ganda | 2.049 g |
Asam amino | |
— | |
Gula | |
Gula, total | 31.8 g |
Vitamin E (Alfa-tokoferol) | 2.94 mg |
Kolin, total | 22.4 mg |
Vitamin K (phylloquinone) | 1.2 mcg |