Wijen tepung
Gram | cal | kcal |
---|---|---|
10 g | 52600 Kalori | 52.6 kilocalories |
25 g | 131500 Kalori | 131.5 kilocalories |
50 g | 263000 Kalori | 263 kilocalories |
100 g | 526000 Kalori | 526 kilocalories |
250 g | 1315000 Kalori | 1315 kilocalories |
500 g | 2630000 Kalori | 2630 kilocalories |
1000 g | 5260000 Kalori | 5260 kilocalories |
100 Gram Wijen tepung = 526 kilocalories
30.8g protein 37.1g lemak 26.6g karbohidrat /100g
- Benih, Wijen tepung, Lemak tinggiKalori · 526 kcal
protein · 30.78 g lemak · 37.1 g karbohidrat · 26.62 g - Benih, Wijen tepung, Sebagian defattedKalori · 382 kcal
protein · 40.32 g lemak · 11.89 g karbohidrat · 35.14 g - Benih, Wijen tepung, Rendah lemakKalori · 333 kcal
protein · 50.14 g lemak · 1.75 g karbohidrat · 35.51 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 30.78 g |
Total lipid (lemak) | 37.1 g |
Karbohidrat, dengan perbedaan | 26.62 g |
Lainnya | |
Ash | 4.6 g |
Energi | |
Energi | 526 kcal |
Air | 0.9 g |
Elemen | |
Kalsium, Ca | 159 mg |
Besi, Fe | 15.17 mg |
Magnesium, Mg | 361 mg |
Fosfor, P | 807 mg |
Kalium, K | 423 mg |
Natrium, Na | 41 mg |
Seng, Zn | 10.67 mg |
Tembaga, Cu | 1.52 mg |
Mangan, Mn | 1.489 mg |
Vitamin | |
Vitamin A, IU | 69 IU |
Vitamin A, RAE | 3 mcg RAE |
Thiamin | 2.684 mg |
Riboflavin | 0.286 mg |
Niasin | 13.369 mg |
Asam Pantotenat | 2.928 mg |
Vitamin B-6 | 0.152 mg |
Folat, total | 31 mcg |
Folat, makanan | 31 mcg |
Folat, DFE | 31 mcg DFE |
Asam lemak, total jenuh | 5.196 g |
Asam lemak tak jenuh tunggal total | 14.01 g |
Asam lemak, jumlah tak jenuh ganda | 16.261 g |
Asam amino | |
Triptofan | 0.674 g |
Treonina | 1.278 g |
Isoleusin | 1.324 g |
Leusin | 2.358 g |
Lisin | 0.987 g |
Metionin | 1.016 g |
Sistin | 0.621 g |
Fenilalanin | 1.632 g |
Tirosin | 1.289 g |
Valin | 1.719 g |
Arginin | 4.565 g |
Histidine | 0.906 g |
Alanin | 1.609 g |
Asam Aspartat | 2.858 g |
Asam glutamat | 6.865 g |
Glycine | 2.108 g |
Proline | 1.406 g |
Serin | 1.679 g |
Gula | |
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