Wijen makanan
Gram | cal | kcal |
---|---|---|
10 g | 56700 Kalori | 56.7 kilocalories |
25 g | 141750 Kalori | 141.75 kilocalories |
50 g | 283500 Kalori | 283.5 kilocalories |
100 g | 567000 Kalori | 567 kilocalories |
250 g | 1417500 Kalori | 1417.5 kilocalories |
500 g | 2835000 Kalori | 2835 kilocalories |
1000 g | 5670000 Kalori | 5670 kilocalories |
100 Gram Wijen makanan = 567 kilocalories
17g protein 48g lemak 26g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 16.96 g |
Total lipid (lemak) | 48 g |
Karbohidrat, dengan perbedaan | 26.04 g |
Lainnya | |
Ash | 4 g |
Energi | |
Energi | 567 kcal |
Air | 5 g |
Elemen | |
Kalsium, Ca | 153 mg |
Besi, Fe | 14.55 mg |
Magnesium, Mg | 346 mg |
Fosfor, P | 774 mg |
Kalium, K | 406 mg |
Natrium, Na | 39 mg |
Seng, Zn | 10.23 mg |
Tembaga, Cu | 1.457 mg |
Mangan, Mn | 1.427 mg |
Vitamin | |
Vitamin A, IU | 66 IU |
Vitamin A, RAE | 3 mcg RAE |
Thiamin | 2.573 mg |
Riboflavin | 0.275 mg |
Niasin | 12.816 mg |
Asam Pantotenat | 2.807 mg |
Vitamin B-6 | 0.146 mg |
Folat, total | 30 mcg |
Folat, makanan | 30 mcg |
Folat, DFE | 30 mcg DFE |
Asam lemak, total jenuh | 6.722 g |
Asam lemak tak jenuh tunggal total | 18.127 g |
Asam lemak, jumlah tak jenuh ganda | 21.039 g |
Asam amino | |
Triptofan | 0.371 g |
Treonina | 0.704 g |
Isoleusin | 0.73 g |
Leusin | 1.299 g |
Lisin | 0.544 g |
Metionin | 0.56 g |
Sistin | 0.342 g |
Fenilalanin | 0.899 g |
Tirosin | 0.71 g |
Valin | 0.947 g |
Arginin | 2.515 g |
Histidine | 0.499 g |
Alanin | 0.886 g |
Asam Aspartat | 1.574 g |
Asam glutamat | 3.782 g |
Glycine | 1.162 g |
Proline | 0.774 g |
Serin | 0.925 g |
Gula | |
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