Wijen makanan

Gramcalkcal
10 g 56700 Kalori 56.7 kilocalories
25 g 141750 Kalori 141.75 kilocalories
50 g 283500 Kalori 283.5 kilocalories
100 g 567000 Kalori 567 kilocalories
250 g 1417500 Kalori 1417.5 kilocalories
500 g 2835000 Kalori 2835 kilocalories
1000 g 5670000 Kalori 5670 kilocalories


100 Gram Wijen makanan = 567 kilocalories

17g protein 48g lemak 26g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein16.96 g
Total lipid (lemak)48 g
Karbohidrat, dengan perbedaan26.04 g
Lainnya
Ash4 g
Energi
Energi567 kcal
Air5 g
Elemen
Kalsium, Ca153 mg
Besi, Fe14.55 mg
Magnesium, Mg346 mg
Fosfor, P774 mg
Kalium, K406 mg
Natrium, Na39 mg
Seng, Zn10.23 mg
Tembaga, Cu1.457 mg
Mangan, Mn1.427 mg
Vitamin
Vitamin A, IU66 IU
Vitamin A, RAE3 mcg RAE
Thiamin2.573 mg
Riboflavin0.275 mg
Niasin12.816 mg
Asam Pantotenat2.807 mg
Vitamin B-60.146 mg
Folat, total30 mcg
Folat, makanan30 mcg
Folat, DFE30 mcg DFE
Asam lemak, total jenuh6.722 g
Asam lemak tak jenuh tunggal total18.127 g
Asam lemak, jumlah tak jenuh ganda21.039 g
Asam amino
Triptofan0.371 g
Treonina0.704 g
Isoleusin0.73 g
Leusin1.299 g
Lisin0.544 g
Metionin0.56 g
Sistin0.342 g
Fenilalanin0.899 g
Tirosin0.71 g
Valin0.947 g
Arginin2.515 g
Histidine0.499 g
Alanin0.886 g
Asam Aspartat1.574 g
Asam glutamat3.782 g
Glycine1.162 g
Proline0.774 g
Serin0.925 g
Gula