Sisymbrium sp. benih
| Gram | cal | kcal |
|---|---|---|
| 10 g | 31800 Kalori | 31.8 kilocalories |
| 25 g | 79500 Kalori | 79.5 kilocalories |
| 50 g | 159000 Kalori | 159 kilocalories |
| 100 g | 318000 Kalori | 318 kilocalories |
| 250 g | 795000 Kalori | 795 kilocalories |
| 500 g | 1590000 Kalori | 1590 kilocalories |
| 1000 g | 3180000 Kalori | 3180 kilocalories |
100 Gram Sisymbrium sp. benih = 318 kilocalories
12.1g protein 4.6g lemak 58.3g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.14 g |
| Total lipid (lemak) | 4.6 g |
| Karbohidrat, dengan perbedaan | 58.26 g |
| Lainnya | |
| Ash | 18.9 g |
| Energi | |
| Energi | 318 kcal |
| Air | 6.1 g |
| Elemen | |
| Kalsium, Ca | 1633 mg |
| Besi, Fe | 0.11 mg |
| Magnesium, Mg | 314 mg |
| Fosfor, P | 6 mg |
| Kalium, K | 2130 mg |
| Natrium, Na | 92 mg |
| Seng, Zn | 0.3 mg |
| Tembaga, Cu | 0.11 mg |
| Mangan, Mn | 1.512 mg |
| Vitamin | |
| Vitamin A, IU | 63 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total asam askorbat | 30.7 mg |
| Thiamin | 0.191 mg |
| Riboflavin | 0.423 mg |
| Niasin | 16.825 mg |
| Asam Pantotenat | 0.997 mg |
| Vitamin B-6 | 0.778 mg |
| Folat, total | 95 mcg |
| Folat, makanan | 95 mcg |
| Folat, DFE | 95 mcg DFE |
| Asam lemak, total jenuh | 0.902 g |
| Asam lemak tak jenuh tunggal total | 1.486 g |
| Asam lemak, jumlah tak jenuh ganda | 2.023 g |
| Asam amino | |
| Triptofan | 0.266 g |
| Treonina | 0.689 g |
| Isoleusin | 0.65 g |
| Leusin | 1.234 g |
| Lisin | 0.806 g |
| Metionin | 0.311 g |
| Sistin | 0.245 g |
| Fenilalanin | 0.584 g |
| Tirosin | 0.419 g |
| Valin | 0.705 g |
| Arginin | 0.799 g |
| Histidine | 0.325 g |
| Alanin | 0.685 g |
| Asam Aspartat | 1.484 g |
| Asam glutamat | 1.77 g |
| Glycine | 0.698 g |
| Proline | 0.673 g |
| Serin | 0.483 g |
| Gula | |
| — | |