Komposisi |
Protein | 30.23 g |
Total lipid (lemak) | 49.05 g |
Karbohidrat, dengan perbedaan | 10.71 g |
Lainnya |
Ash | 4.78 g |
Energi |
Energi | 559 kcal |
Air | 5.23 g |
Serat, total makanan | 6 g |
Elemen |
Kalsium, Ca | 46 mg |
Besi, Fe | 8.82 mg |
Magnesium, Mg | 592 mg |
Fosfor, P | 1233 mg |
Kalium, K | 809 mg |
Natrium, Na | 7 mg |
Seng, Zn | 7.81 mg |
Tembaga, Cu | 1.343 mg |
Mangan, Mn | 4.543 mg |
Selenium, Se | 9.4 mcg |
Vitamin |
Vitamin A, IU | 16 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total asam askorbat | 1.9 mg |
Thiamin | 0.273 mg |
Riboflavin | 0.153 mg |
Niasin | 4.987 mg |
Asam Pantotenat | 0.75 mg |
Vitamin B-6 | 0.143 mg |
Folat, total | 58 mcg |
Folat, makanan | 58 mcg |
Folat, DFE | 58 mcg DFE |
Asam lemak, total jenuh | 8.659 g |
Asam lemak tak jenuh tunggal total | 16.242 g |
Asam lemak, jumlah tak jenuh ganda | 20.976 g |
Asam amino |
Triptofan | 0.576 g |
Treonina | 0.998 g |
Isoleusin | 1.281 g |
Leusin | 2.419 g |
Lisin | 1.236 g |
Metionin | 0.603 g |
Sistin | 0.332 g |
Fenilalanin | 1.733 g |
Tirosin | 1.093 g |
Valin | 1.579 g |
Arginin | 5.353 g |
Histidine | 0.78 g |
Alanin | 1.485 g |
Asam Aspartat | 2.96 g |
Asam glutamat | 6.188 g |
Glycine | 1.843 g |
Proline | 1.316 g |
Serin | 1.673 g |
Gula |
Sukrosa | 1.13 g |
Gula, total | 1.4 g |
Karotin, beta | 9 mcg |
Karoten, alpha | 1 mcg |
Vitamin E (Alfa-tokoferol) | 2.18 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 74 mcg |
Tokoferol, gamma | 35.1 mg |
Tokoferol, delta | 0.44 mg |
Kolin, total | 63 mg |
Vitamin K (phylloquinone) | 7.3 mcg |
Tokoferol, beta | 0.03 mg |
Glukosa (dekstrosa) | 0.13 g |
Fruktosa | 0.15 g |
Asam lemak, total trans | 0.064 g |
Asam lemak, total trans-monoenoic | 0.026 g |
Asam lemak, total trans-polyenoic | 0.039 g |
Pati | 1.47 g |