Bibit pohon breadnut
Gram | cal | kcal |
---|---|---|
10 g | 21700 Kalori | 21.7 kilocalories |
25 g | 54250 Kalori | 54.25 kilocalories |
50 g | 108500 Kalori | 108.5 kilocalories |
100 g | 217000 Kalori | 217 kilocalories |
250 g | 542500 Kalori | 542.5 kilocalories |
500 g | 1085000 Kalori | 1085 kilocalories |
1000 g | 2170000 Kalori | 2170 kilocalories |
100 Gram Bibit pohon breadnut = 217 kilocalories
6g protein 1g lemak 46.3g karbohidrat /100g
- Benih, Bibit pohon breadnut, MentahKalori · 217 kcal
protein · 5.97 g lemak · 0.99 g karbohidrat · 46.28 g - Benih, Bibit pohon breadnut, KeringKalori · 367 kcal
protein · 8.62 g lemak · 1.68 g karbohidrat · 79.39 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 5.97 g |
Total lipid (lemak) | 0.99 g |
Karbohidrat, dengan perbedaan | 46.28 g |
Lainnya | |
Ash | 1.76 g |
Energi | |
Energi | 217 kcal |
Air | 45 g |
Elemen | |
Kalsium, Ca | 98 mg |
Besi, Fe | 2.09 mg |
Magnesium, Mg | 68 mg |
Fosfor, P | 67 mg |
Kalium, K | 1183 mg |
Natrium, Na | 31 mg |
Seng, Zn | 1.13 mg |
Tembaga, Cu | 1.444 mg |
Mangan, Mn | 0.178 mg |
Vitamin | |
Vitamin A, IU | 248 IU |
Vitamin A, RAE | 12 mcg RAE |
Vitamin C, total asam askorbat | 27.4 mg |
Thiamin | 0.055 mg |
Riboflavin | 0.055 mg |
Niasin | 0.88 mg |
Asam Pantotenat | 1.103 mg |
Vitamin B-6 | 0.403 mg |
Folat, total | 66 mcg |
Folat, makanan | 66 mcg |
Folat, DFE | 66 mcg DFE |
Asam lemak, total jenuh | 0.267 g |
Asam lemak tak jenuh tunggal total | 0.126 g |
Asam lemak, jumlah tak jenuh ganda | 0.527 g |
Asam amino | |
Triptofan | 0.162 g |
Treonina | 0.232 g |
Isoleusin | 0.338 g |
Leusin | 0.647 g |
Lisin | 0.26 g |
Metionin | 0.035 g |
Sistin | 0.093 g |
Fenilalanin | 0.282 g |
Tirosin | 0.439 g |
Valin | 0.578 g |
Arginin | 0.549 g |
Histidine | 0.091 g |
Alanin | 0.271 g |
Asam Aspartat | 0.659 g |
Asam glutamat | 0.835 g |
Glycine | 0.375 g |
Proline | 0.297 g |
Serin | 0.4 g |
Gula | |
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