Bibit pohon breadnut
| Gram | cal | kcal |
|---|---|---|
| 10 g | 21700 Kalori | 21.7 kilocalories |
| 25 g | 54250 Kalori | 54.25 kilocalories |
| 50 g | 108500 Kalori | 108.5 kilocalories |
| 100 g | 217000 Kalori | 217 kilocalories |
| 250 g | 542500 Kalori | 542.5 kilocalories |
| 500 g | 1085000 Kalori | 1085 kilocalories |
| 1000 g | 2170000 Kalori | 2170 kilocalories |
100 Gram Bibit pohon breadnut = 217 kilocalories
6g protein 1g lemak 46.3g karbohidrat /100g
- Benih, Bibit pohon breadnut, MentahKalori · 217 kcal
protein · 5.97 g lemak · 0.99 g karbohidrat · 46.28 g - Benih, Bibit pohon breadnut, KeringKalori · 367 kcal
protein · 8.62 g lemak · 1.68 g karbohidrat · 79.39 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 5.97 g |
| Total lipid (lemak) | 0.99 g |
| Karbohidrat, dengan perbedaan | 46.28 g |
| Lainnya | |
| Ash | 1.76 g |
| Energi | |
| Energi | 217 kcal |
| Air | 45 g |
| Elemen | |
| Kalsium, Ca | 98 mg |
| Besi, Fe | 2.09 mg |
| Magnesium, Mg | 68 mg |
| Fosfor, P | 67 mg |
| Kalium, K | 1183 mg |
| Natrium, Na | 31 mg |
| Seng, Zn | 1.13 mg |
| Tembaga, Cu | 1.444 mg |
| Mangan, Mn | 0.178 mg |
| Vitamin | |
| Vitamin A, IU | 248 IU |
| Vitamin A, RAE | 12 mcg RAE |
| Vitamin C, total asam askorbat | 27.4 mg |
| Thiamin | 0.055 mg |
| Riboflavin | 0.055 mg |
| Niasin | 0.88 mg |
| Asam Pantotenat | 1.103 mg |
| Vitamin B-6 | 0.403 mg |
| Folat, total | 66 mcg |
| Folat, makanan | 66 mcg |
| Folat, DFE | 66 mcg DFE |
| Asam lemak, total jenuh | 0.267 g |
| Asam lemak tak jenuh tunggal total | 0.126 g |
| Asam lemak, jumlah tak jenuh ganda | 0.527 g |
| Asam amino | |
| Triptofan | 0.162 g |
| Treonina | 0.232 g |
| Isoleusin | 0.338 g |
| Leusin | 0.647 g |
| Lisin | 0.26 g |
| Metionin | 0.035 g |
| Sistin | 0.093 g |
| Fenilalanin | 0.282 g |
| Tirosin | 0.439 g |
| Valin | 0.578 g |
| Arginin | 0.549 g |
| Histidine | 0.091 g |
| Alanin | 0.271 g |
| Asam Aspartat | 0.659 g |
| Asam glutamat | 0.835 g |
| Glycine | 0.375 g |
| Proline | 0.297 g |
| Serin | 0.4 g |
| Gula | |
| — | |